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Fit 2013 - Dalila

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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 23:48
Originally posted by Slavonka23 Slavonka23 wrote:

Pa bome se vidi razlika... pogotovo na ovoj fotki bocno Clap

Znaš šta...ja si trenutno izgledam punoooo gore i kad gledam slike..valjda zbog  pms-a sve vidim gore!  i par ljudi mi je reklo da saam smršavila, a ja si izgledam ko balon.... hmm.... tako da... hvala ti na ovom komentaruSmile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 23:17
Pa bome se vidi razlika... pogotovo na ovoj fotki bocno Clap
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 23:13
Zašto nisi inace na Belveder išao? Što nisi rekao da ti je bliže?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 23:12
kolegice iduci tjedan sam na belvederu :)
Life is a journey full of adventures !!
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 19:48
14.2.2013.



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21.3.2012.



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14.2.2013.



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21.3.2013.



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Evo slike, namucila sam se opet sa tim... Izmedju ostalog sam i utopila svoj Iphone u mlijeku danas, i nisaam imalla sa cim ponoviti slike, ove su pred 1tj, -1kg, i -2cm u bokovima i natkoljenicama, -1 u struku, ostalo j isto.... 


Edited by Gym_girl - 22 Ožujak 2013 at 09:30
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 20 Ožujak 2013 at 09:13
što je sa slicicama? Smile
"To lead the orchestra, you have to turn your back on the crowd."

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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 19 Ožujak 2013 at 12:41
I još ne mogu postavti...ako ne uspijem..poslati cu gymki da ih ona stavi.....
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 19 Ožujak 2013 at 10:56
Dalila se ne može ulogirat.. cim uspije, stavit ce slike!
I believe whatever doesn't kill you, simply makes you ... stranger
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rioso Quote  Post ReplyReply Direct Link To This Post Posted: 13 Ožujak 2013 at 14:27
Glavu gore dalila, bit ce dobro! Navijamo za oporavak, ipak je zdravlje na prvom mjestu, na drugom je roza majica :p :D
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2013 at 12:53
Naravno :)

Moram reci da sam dobila strašnu upalu lumbalnih mišica, da sam istegnula ligamente i iskreno se nadam da nije nikakva diskopatija ili hernija ne daj Bože, zadnjih tjedan dana sam se mucila sa utezima i "pogoršala" situaciju,ovaj tjedan odmaram, radim samo kardio i kondiciju.... Nadam se da ovo nece utjecati na moj napredak i da cu do kraja tjedna biti bolje. Definitivno si i radim elektroterapiju za križa... eto toliko ....:D
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 05 Ožujak 2013 at 23:16
Dalila, ocekujemo puno od tebe! Samo naprijed. Wink
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 05 Ožujak 2013 at 08:03
Evo maleni report... prošli tjedan se nisam previše iscrpljivala, jer mi je decko pokupio gripu, i mene je nešto laganini lovilo, tako da nisam išla u neki veliki deficit, odradila sam treninge u teretani sa ok napredkom, ali nisam radila kondicijske treninge i manje sam kardia radila, nešto više voca i vitamina ubacila, ipak je bilo -0,5kg u prošlom tjednu što mi je nekakav cilj... uglavnom.... zadovoljna sam zasad.... :D
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 25 Veljaca 2013 at 14:54
Hvala.... Utezi su tu...a mast cemo polako i temeljito skinuti.... Wink Sa prvim tjednom sam zadovoljna, bez puno truda su se stvari dalje pokrenule, što mi daje dodatnu motivaciju u nastavku.....Tongue
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Post Options Post Options   Thanks (0) Thanks(0)   Quote jeulz Quote  Post ReplyReply Direct Link To This Post Posted: 21 Veljaca 2013 at 22:21
Ovo cu sigurno pratiti, imaš odlicne gene i oblik tijela tako da kad bi se skinula mast do neke fine brojke i treniralo s utezima da se podigne guza i ramena, komotno glavna ženska na plaži Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 21 Veljaca 2013 at 22:17
Ja sam izbijen dalila jedva tipkam sad :D
Life is a journey full of adventures !!
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 21 Veljaca 2013 at 16:06
Eto me na 1600kcal danas, weeeee... samo kondicijski i lagani kardio za odraditi...it is piece of cake ....

Imam upale od jucerašnjeg treninga, ili je to od pon i sutra povecavam težine na cucnju .... ma izdržati cu ja to ....Smile
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