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dizanje težine ili ne?

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zipoe View Drop Down
Viden/a u gymu
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    Posted: 02 Sijecanj 2013 at 14:29

Evo ovako,krenuo bih na definiciju (nekih 2,3 kile) te bih nakon toga želio ostati na toj kilaži,znaci da ne idem na više. Da li onda dok sam na definiciji da i dalje dižem težine u teretani ili da ostanem  na ovima na kojima sam sad?

pozdrav! :)

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The Phoenix View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2013 at 15:23
Dizi naravno. Sa prehranom ces regulirati tjelesnu masu, a masa podignutog tereta ne igra ulogu u tome, dakle radit ces na snazi, naravno ako ces raditi sa odgovarajucim tezinama.
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zipoe View Drop Down
Viden/a u gymu
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Post Options Post Options   Thanks (0) Thanks(0)   Quote zipoe Quote  Post ReplyReply Direct Link To This Post Posted: 02 Sijecanj 2013 at 21:26
zahvaljujem!
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