dizanje težine ili ne? |
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zipoe 
Viden/a u gymu 
Joined: 05 Listopad 2012 Status: Offline Points: 131 |
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 Topic: dizanje težine ili ne?Posted: 02 Sijecanj 2013 at 14:29 |
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Evo ovako,krenuo bih na definiciju (nekih 2,3 kile) te bih nakon toga želio ostati na toj kilaži,znaci da ne idem na više. Da li onda dok sam na definiciji da i dalje dižem težine u teretani ili da ostanem na ovima na kojima sam sad? pozdrav! :) |
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 02 Sijecanj 2013 at 15:23 |
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Dizi naravno. Sa prehranom ces regulirati tjelesnu masu, a masa podignutog tereta ne igra ulogu u tome, dakle radit ces na snazi, naravno ako ces raditi sa odgovarajucim tezinama.
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zipoe
Viden/a u gymu
Joined: 05 Listopad 2012 Status: Offline Points: 131 |
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Posted: 02 Sijecanj 2013 at 21:26 |
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zahvaljujem!
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