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D: Program treninga za mišicnu definiciju
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Toxerr View Drop Down
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Joined: 19 Veljaca 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Toxerr Quote  Post ReplyReply Direct Link To This Post Posted: 19 Veljaca 2017 at 16:37
Moze nadogradnja programa na [email protected] Hvala naprijed Prezadovoljan :D :)
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Manga420 View Drop Down
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Joined: 05 Veljaca 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Manga420 Quote  Post ReplyReply Direct Link To This Post Posted: 08 Ožujak 2017 at 10:09
Moze nadopuna na [email protected]
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Roman10 View Drop Down
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Joined: 12 Ožujak 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Roman10 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2017 at 18:41
Program je odlican. Upravo odraden i posljednji trening. Molim nadopuna na [email protected]. Zahvaljujem. :)

Edited by Roman10 - 12 Ožujak 2017 at 18:47
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nnn View Drop Down
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Joined: 12 Ožujak 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nnn Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2017 at 23:58
Pozdrav sve pohvale za program, molio bih za dopunu.... [email protected]
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cveki View Drop Down
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Joined: 21 Ožujak 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote cveki Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2017 at 22:51
može li dopuna programa za narednih 6 [email protected] Hvala
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djope92 View Drop Down
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Joined: 08 Veljaca 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote djope92 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2017 at 23:43
da li je dobio neko dopunu?
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Joined: 29 Studeni 2006
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Points: 1072 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mr G. Quote  Post ReplyReply Direct Link To This Post Posted: 22 Ožujak 2017 at 15:11
Ne šaljemo dopunu programa, stoga ju nitko niti nije dobio.
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Jole26 View Drop Down
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Joined: 15 Svibanj 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jole26 Quote  Post ReplyReply Direct Link To This Post Posted: 15 Svibanj 2017 at 12:17
Moze nadopun na [email protected]
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doc3ina View Drop Down
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Joined: 26 Svibanj 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote doc3ina Quote  Post ReplyReply Direct Link To This Post Posted: 26 Svibanj 2017 at 15:44
Program je ok nije dosadan i ako si dosljedan rezulatati su vidljivi . Za sve vas koji trazite nadopune programa, nadopuna ne postoji , imate ovdje program mase i definicije odmor i ponovo braco, sta bi vi jos broj od kozmeticarke za zavrsni touch ;)
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Joined: 28 Srpanj 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Caccko Quote  Post ReplyReply Direct Link To This Post Posted: 28 Srpanj 2017 at 07:12
Pozdrav. Ja bih hteo da pitam samo da li su za ova ponavljanja predvidjene male tezine ili ne? :)
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Joined: 04 Lipanj 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Natalija78 Quote  Post ReplyReply Direct Link To This Post Posted: 03 Studeni 2017 at 12:30
Meni je clanak odlican i od ponedeljka pocinjem sa tim programom.?Ali i mene zanima kolike su tezine predvidjene za vjezbanje?Hvala.??
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matijanic View Drop Down
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Joined: 07 Studeni 2017
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote matijanic Quote  Post ReplyReply Direct Link To This Post Posted: 07 Studeni 2017 at 09:23
Pozdrav, moze nadopuna treninga na mail [email protected] Hvala
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Joined: 31 Ožujak 2018
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote kasap Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2018 at 10:54
pozdrav interesuje me kolika tezina treba da bude za definiciju
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Maryann View Drop Down
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Joined: 09 Srpanj 2016
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Maryann Quote  Post ReplyReply Direct Link To This Post Posted: 11 Lipanj 2018 at 17:26
Pozdrav .. vec sam u drugom ciklusu za mišicnu definiciju. Rezultati su dobri. Što se tice težine krenete od neke sredine ni najlakše ni najteže..Ako niste nikad radili znaci utezi 1kg- 1.5 kg.. i postupno povcavate , svaki drugi tjedan Pozzz
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Maryann View Drop Down
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Joined: 09 Srpanj 2016
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Maryann Quote  Post ReplyReply Direct Link To This Post Posted: 11 Lipanj 2018 at 17:27
A vi koji ste zavrašili krenite 2 serije više uz vece težine... pozzz
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Joined: 12 Lipanj 2018
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Points: 0 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Sabyy Quote  Post ReplyReply Direct Link To This Post Posted: 12 Lipanj 2018 at 12:08
Plan je odlican...Ali sa ishranom ne znam kako uz ovaj trening ??
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