D: Bodybuilding trening - savjeti za povecanje mišicne mase |
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DEXTER 
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Joined: 04 Sijecanj 2012 Status: Offline Points: 0 |
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 Topic: D: Bodybuilding trening - savjeti za povecanje mišicne masePosted: 04 Sijecanj 2012 at 01:14 |
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stranica nije losa!!!
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Doka
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Joined: 19 Sijecanj 2012 Status: Offline Points: 0 |
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Posted: 19 Sijecanj 2012 at 23:12 |
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Sve u svemu nije lose, ima dosta zanimljivosti i stvari koje mogu pomoci, naravno sve zavisi ko sta hoce!?
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gagula
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Joined: 31 Ožujak 2012 Status: Offline Points: 0 |
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Posted: 31 Ožujak 2012 at 21:15 |
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jeli ok ovaj moj nedeljni plan ponedeljak treniram biceps,utorak triceps,sreda grudi,cetvrtak ledja,i petak ramena aa stomak svaki drugi dan treniram pa jeli ok ovaj plan ili moram da menjam
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Quadista
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Joined: 08 Kolovoz 2012 Status: Offline Points: 0 |
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Posted: 08 Kolovoz 2012 at 18:02 |
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gagula, nije ti to dobro zato jer se misic ohladi za 96 sati -->a ti biceps vjezbas svakih tjedan dana (mislim da to nije bas dobro(moje misljenje))
:)
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Sasa Rajnovic
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Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 08 Kolovoz 2012 at 23:19 |
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radi mu biceps kad radi ledja...
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www.strongfirst.com.hr
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