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bodyrock vježbe

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Jean View Drop Down
Viden/a u gymu
Viden/a u gymu
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Joined: 26 Srpanj 2012
Location: Zagreb
Status: Offline
Points: 190
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    Posted: 26 Srpanj 2012 at 21:24
zanima me kaj mislite o tome? radi se o visoko intenzivnom intervalnom treningu od 12 minuta.
http://www.bodyrock.tv/2012/07/20/what-makes-you-beautiful-workout/

žensko sam i želja mi je oblikovati tijelo. radim njihove vježbe vec oko 5 mjeseci, vidim napredak, ali me zanima kaj profesionalci, ili ljudi koji se bolje kuže u fitnes od mene, misle o tome!
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