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Baby hapa:)
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Mixa shakeove
Mixa shakeove
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Joined: 28 Prosinac 2006
Location: Bosnia Hercegovina
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    Posted: 06 Svibanj 2007 at 00:47
Pozdrav!
U zadnje vrijeme mi jako puno osoba preporucuje tz. baby hapu
2 banane+mlijeko(nemasno)+plazma keks+med.Navodno dize imunitet i puna je proteina.Ali ono sto mene cudi je: zar sve ove namirnice ne sadrze pretezno ugljikohidrate a ne proteine?
Ako neko ima "iskustva" sa ovim jelima,da li se preporucuju,koliko su hranjiva i u kojem pogledu...

  
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Ive_ri View Drop Down
Mixa shakeove
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Joined: 04 Veljaca 2007
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Points: 807 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ive_ri Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 02:32
Nemam iskustva s tim, ali i meni se cini da i tu ima najvise ugljikohidrata, svakako puno vise nego proteina!

Ali valjda ce se javit netko na forumu tko zna tocnije i tko je to bas probao , i onda vjerojatno bolje proucio sastav
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Viden/a u gymu
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Joined: 23 Studeni 2006
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Points: 285 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ©ime Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 09:07

krivo su ti rekli.

nema u tim stvarima bjelancevina nego secera.

nemoj to jest.
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Mixa shakeove
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Joined: 28 Prosinac 2006
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Points: 703 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tare Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 10:44
Usput,jos jedno pitanjce.
Koliko je dobar izbor samo voce za dorucak...najcesce jabuke i narance.
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Viden/a u gymu
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Joined: 25 Studeni 2006
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Points: 22 		Post Options Post Options   Thanks (0) Thanks(0)   Quote deana Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 16:15
 Ja osobno doruckujem musle sa nemasnim mlijekom, i poslje jedem neko voce...mislim...ako bilo sta fizicki radis,...ne vjerujem da mozes izdrzati dugo samo na jabuci ili naranci  

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Joined: 23 Studeni 2006
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Points: 285 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ©ime Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 21:06

ja jedem ovo:

dorucak:
muesli s polumasnim mlijekom, 2 bjelanka, šx centravit, šx plivit C, 2x B komplex

2-3 sata nakon dorucka:
jabuka, naranca, Acedofilno mlijeko 0,9% 200g
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Mixa shakeove
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Joined: 04 Veljaca 2007
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Points: 807 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ive_ri Quote  Post ReplyReply Direct Link To This Post Posted: 06 Svibanj 2007 at 21:07
Da, slazem se , ja isto ujutro jedem musli sa mlijekom i eventualno jednu bananu poslije toga
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Pali po spravama
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Joined: 27 Studeni 2006
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Points: 1648 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 15 Svibanj 2007 at 22:10

 A jooooooooooooj! Koja je to ENERGETSKA BOMBA!

Ako nakon toga ne ides kopati cijeli dan, predlazem ti da se drzis podalje od toga!

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Mixa shakeove
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Joined: 04 Veljaca 2007
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Points: 807 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ive_ri Quote  Post ReplyReply Direct Link To This Post Posted: 15 Svibanj 2007 at 22:30
Sa svim tim svejedno sam premrsav(nisam toliko mrsav, nego tesko dobivam misicnu masu), tako da se ne moram brinut, ali i inace sam dosta aktivan , sjedim jedino kad sam u skoli jer onda moram tako da ...  

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Pali po spravama
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Joined: 27 Studeni 2006
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Points: 1648 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 16 Svibanj 2007 at 13:29

 Ti si u skoooooooli?!

Pa koliko imas ti god?
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Mixa shakeove
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Joined: 04 Veljaca 2007
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Points: 807 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ive_ri Quote  Post ReplyReply Direct Link To This Post Posted: 16 Svibanj 2007 at 14:40
  Sad sam 4. srednje, maturant sam 

Imat cu š9 godina za mjesec i pol


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