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A rekla sam sebi nikad vise!!

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Joined: 09 Veljaca 2013
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    Posted: 09 Veljaca 2013 at 18:37
Udebljam se pa smrsam, pa se opet udebljam, a svaki put kazem necu nikad vise... svake godine nabacim minimalno 5kg i onda panika, zelim da to skinem sto je moguce prije e sada sam u toj fazi. Imam 22 godine i 66kg visina 168cm.
Prvi put sam ovdje, i trazim samo malo podrske od svih clanova, a cilj mi je skinuti 6kg.
Pozdrav
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 09 Veljaca 2013 at 18:57
Pozdrav , napiši šta jedeš i kakav ti je trening Smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote baba44 Quote  Post ReplyReply Direct Link To This Post Posted: 09 Veljaca 2013 at 19:29
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Post Options Post Options   Thanks (0) Thanks(0)   Quote XQ Quote  Post ReplyReply Direct Link To This Post Posted: 09 Veljaca 2013 at 19:44
Pozz, kako ti možemo pomoci?
"Obsessed is a word the lazy use to describe the dedicated."

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 13:18
Dobrodosla kolegice pravnice hehe

Na forumu ima jako puno savjeta kako zdravo smrsaviti.. pa baci pogled!
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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Post Options Post Options   Thanks (0) Thanks(0)   Quote pravnica Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 13:20
Pokusavam da jedem puno voca povrca, izbacila sam hljeb i ne jedem nista poslije 18h, pijem 2l vode na dan. Treninge nemam,jer jos sam studentica pa nemam bas para za teretanu, ali pokusavam u stanu da uradim po koju vjezbu, i setam kada god imam vremena. Slatkisi su mi najveci problem, tesko im odolim!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote pravnica Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 13:22
Hvala puno kolegice vec sam saznala mnogo stvari, odlican je forum
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Post Options Post Options   Thanks (0) Thanks(0)   Quote XQ Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2013 at 13:24
Trcanje je uvijek besplatno, jedino ak ti bandic ne naplati cestarinu neku.. Uvijek ima vježbi koje možeš bez opreme napraviti, malo baci pogled po forumu.
"Obsessed is a word the lazy use to describe the dedicated."

"You're only young once. But if you do it right, once is enough!"
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