Zgibovi - nastavak |
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shogun33 
Viden/a u gymu 
Joined: 05 Lipanj 2009 Status: Offline Points: 2 |
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 Topic: Zgibovi - nastavakPosted: 05 Lipanj 2009 at 15:13 |
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E ovako. ovdje sam citao temu o zgibovima. ali ta je tema zakljucana. pa otvaram opet ovu temu jer me zanima da li je za vizualno sirenja ramena bolji uski ili siri hvat, kako trebaju prsti bit okrenuti i dje treba glava biti??
Hvala |
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niXa
Viden/a u gymu
Joined: 21 Ožujak 2009 Status: Offline Points: 276 |
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Posted: 05 Lipanj 2009 at 16:33 |
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-jako zanimljiva tema evo link http://www.building-body.com/Top_6_vjezbi_za_gornji_dio_leda .html
sve vježbe su ti objašnjene  Edited by niXa |
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shogun33
Viden/a u gymu
Joined: 05 Lipanj 2009 Status: Offline Points: 2 |
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Posted: 07 Lipanj 2009 at 12:49 |
ni ovdje nisa skontao koji su zgibovi za vizualno sirenje ramena :( |
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Lega
Pali po spravama 
Joined: 06 Prosinac 2006 Location: Philippines Status: Offline Points: 1903 |
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Posted: 07 Lipanj 2009 at 13:08 |
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Tomi
Cita FAQ 
Joined: 07 Ožujak 2010 Location: Croatia/Hrvatska Status: Offline Points: 62 |
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Posted: 07 Ožujak 2010 at 20:31 |
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Slika govori više od rijeci.
Edited by Tomi |
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Shut up and SQUAT!
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