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jolle 
Viden/a u gymu 
Joined: 31 Listopad 2009 Status: Offline Points: 1 |
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 Topic: vvPosted: 31 Listopad 2009 at 13:16 |
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ja imam 24 godine i skinuo sam kile sa šš5 na 97 i lagano su se pocele vracati ...pa trebam savjet dali bi mi fitnes u teretani pomogao da održim kilažu i masu pretvorim u mišice
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Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 31 Listopad 2009 at 16:57 |
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dobrodošao jolle Fitness u teretani ti nece pomoci da masu pretvoriš u mišice ali ce ti pomoci da masu skineš, a mišice ojacaš....no, prvo bi se trebalo pozabaviti sa prehranom jer se te kile ne vracaju od zraka, je li tako? Prošetaj malo po forumu ako vec nisi, ima dosta savjeta, a onda ako ti još nešto ne bude jasno slobodno pitaj! |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Gogo
Viden/a u gymu
Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
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Posted: 31 Listopad 2009 at 19:15 |
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dobro dosao i poslusaj savjet od gym
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uporan sam ,uporan :-)))
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Zoki
Fit moderator
Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Posted: 01 Studeni 2009 at 22:13 |
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jolle,
welcome!  Naša Gymka te fino uputila pa se javi..  |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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