Vježba za trbušnjake - vjetrenjaca |
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
![]() ![]() ![]() ![]() ![]() Posted: 23 Rujan 2010 at 11:10 |
Rotacija trupa zvana vjetrenjaca, teška vježba, namijenjena je naprednim rekreativcima koji vjerojatno vec znaju da vježbe za abdomen prije svega služe jacanju trupa radi stabilnosti, tako važne za bavljenje bilo kojim sportom.
Kako izgleda vježba, pogledajte video: http://www.youtube.com/watch?v=ZTAxsX-SLšY Evo i slikica: ![]() Radite li ovu vježbu za trbušnjake? Edited by Zoki |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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White_Insane ![]() Pali po spravama ![]() ![]() Joined: 07 Travanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 1065 |
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Yaps :))
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Life is a journey full of adventures !!
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JOKA ![]() Cita FAQ ![]() ![]() Joined: 14 Rujan 2010 Status: Offline Points: 4 |
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Zoki ![]() Fit moderator ![]() Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Ovo znaci da ti se sviđa vježba - kreceš s njom lagano ili? |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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eabi ![]() Cita FAQ ![]() ![]() Joined: 22 Lipanj 2010 Status: Offline Points: 53 |
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kako ne. svaki dan
![]() kad budem ovo mogla napravit, vjerujem da ce cijeli svijet znati i bit cu im dosadna ![]() |
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Andrej_93 ![]() Cita FAQ ![]() ![]() Joined: 01 Studeni 2009 Status: Offline Points: 43 |
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Ovo danas ubacujem definitivno
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