vecera |
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avangarde 
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Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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 Topic: veceraPosted: 16 Studeni 2012 at 22:11 |
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Koliko kalorija treba sadržavati ovisi o tome koliko trenutno uzimas kalorija na dan te o tome koliko obroka imas na dan.. Primjeri:
https://www.fitness.com.hr/forum/moj-dnevni-tjedni-jelovnik_topic1632_page231.html |
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zbunjena
Viden/a u gymu 
Joined: 12 Srpanj 2012 Status: Offline Points: 102 |
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Posted: 16 Studeni 2012 at 17:12 |
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Evo imam jedno pitanje u vezi vecere...koliko bi otprilike kalorija trebala sadrzati i koliko je ugljikohidrata dozvoljeno(i ako moze neki primjer)
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