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davor23 View Drop Down
The Boss
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Joined: 12 Svibanj 2009
Location: Croatia/Hrvatska
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 31 Sijecanj 2015 at 20:05
Originally posted by Gym_girl Gym_girl wrote:



Šta si napeo taj bic TongueBig smileWink


ma ni ne moram napet.. tako stoji cim okrenem dlan :PP to je kad padne ispod 43cm.. hahahahha
I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 07 Veljaca 2015 at 16:11
Khm...da,da..provjerit ćemo to uživo LOL 
"To lead the orchestra, you have to turn your back on the crowd."

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Joined: 08 Ožujak 2015
Location: Beograd
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Points: 3 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ljubiboy Quote  Post ReplyReply Direct Link To This Post Posted: 08 Ožujak 2015 at 22:46
Sve u svemu, veoma lepo.
Cure bi se mogle malo vise angazovati u postavljanju slika
MILF - MOM IN LOVE WITH FITNESS
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Mata_Cro View Drop Down
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Joined: 20 Svibanj 2015
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Points: 17 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mata_Cro Quote  Post ReplyReply Direct Link To This Post Posted: 26 Svibanj 2015 at 09:49


Osvojena zlatna medalja prije dva dana!
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Novamladamamauformi View Drop Down
Viden/a u gymu
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Joined: 20 Prosinac 2012
Location: millbrae, ca
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Points: 214 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Novamladamamauformi Quote  Post ReplyReply Direct Link To This Post Posted: 08 Kolovoz 2015 at 23:23
Originally posted by davor23 davor23 wrote:



Zahvale Zokiju na shaker I dodatku prehrani :)


Davore tebe sada sva fitness populacija zna. Hahahaha
if you fly high and if you dream big then your results are tremendous
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Vanka View Drop Down
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Joined: 03 Rujan 2015
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Vanka Quote  Post ReplyReply Direct Link To This Post Posted: 03 Rujan 2015 at 11:17
Ajmo cure ;) neke slike :D
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 21 Rujan 2015 at 07:16
Da da.. vrijeme za slike :)
I believe whatever doesn't kill you, simply makes you ... stranger
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 21 Rujan 2015 at 13:11
Ja ih samo skupljam Tongue 
"To lead the orchestra, you have to turn your back on the crowd."

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Pandora5 View Drop Down
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Joined: 10 Prosinac 2015
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pandora5 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Prosinac 2015 at 11:59
Ima li koga ovdje?
Evo da se predstavim. Imam 28g. Već deset i pol godina treniram taekwondo. Još uvijek aktivno. Od ovog ljeta sam počela češće radit s utezima. Al Više se baziram na noge i guzicu. Čučnjevi sa utegom od 10kg, donckey kicks, trbušnjaci, na spravi dižem 35kg na nogama, na rukama 20kg.
Imam 60kg, visoka sam 164. Već god dana održavam tu kilažu

http://i.imgur.com/BLjOR1e.jpg

http://i.imgur.com/JK62DLb.jpg

http://i.imgur.com/vHBapGr.jpg

http://i.imgur.com/GA6loK8.jpg
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Viden/a u gymu
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Joined: 19 Lipanj 2014
Location: Dalmacija
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Points: 464 		Post Options Post Options   Thanks (0) Thanks(0)   Quote never-give-up Quote  Post ReplyReply Direct Link To This Post Posted: 12 Prosinac 2015 at 07:55

Bravo, super izgledas! Pozzz
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Pandora5 View Drop Down
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Joined: 10 Prosinac 2015
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Pandora5 Quote  Post ReplyReply Direct Link To This Post Posted: 12 Prosinac 2015 at 22:03
Hvala
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Joined: 14 Sijecanj 2016
Location: Slovenija
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ninjaxx Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sijecanj 2016 at 11:08
Sem Matej, prihajam iz Maribora. Predstavil se vam bom v slovenščini, upam da boste kaj razumeli. Sem študent strojništva, v prostem času se ukvarjam z fitnesom. Pred tremi leti sem začel obiskovati fitnes, vendar pa sem po parih mescih odnehal in si kupil bench klop, ter treniral doma. Zaradi pomanjkanja motivacije sem  vse prodal ter se zopet vpisal v fitnes, katerega sem obiskoval kakšno leto. Zelo me je zmotila gneča, saj nisem mogel vredu trenirati. Zato sem si sam izdelal nekatere fitnes naprave, dokupil sem še 200kg kolutov in ponovno treniral doma. Torej iz 184cm in 60kg sem prišel v enem letu na 188cm in 105kg. Od dodatkov sem jemal whey, maltodekstrin, bcaa, kreatin... Vendar zaradi študija nisem mogel redno obiskovati fitnesa in seveda rezultat tega je bil, da sem postal debeli.  Nato je padla odločitev, da nebom več jemal prehranskih dodatkov. Spremembe sploh nisem opazil, edino zaradi kreatina nimam več napihjenih mišic. Trenutno imam 95kg in sem zelo zadovoljen, dosegel sem svoj cilj.
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Joined: 16 Prosinac 2014
Location: Zagreb
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Points: 401 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ZorroRi Quote  Post ReplyReply Direct Link To This Post Posted: 14 Sijecanj 2016 at 14:01
Bravo Matej,

odličen rezultat. Upam, da boš imel motivacijo tudi v prihodnosti ostati v telovadnici in biti v formi ko si vedno želiš.

Zdaj, ko veš čarobno formulo za želeno formo, vztraj pri tem in grej naprej!
Be healthy, be happy.
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motivation_ View Drop Down
Viden/a u gymu
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Joined: 24 Rujan 2013
Location: Austria
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Points: 226 		Post Options Post Options   Thanks (0) Thanks(0)   Quote motivation_ Quote  Post ReplyReply Direct Link To This Post Posted: 27 Sijecanj 2016 at 22:27
zorrori i gym girl dajte slike da vidimo Tongue
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motivation_ View Drop Down
Viden/a u gymu
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Joined: 24 Rujan 2013
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Points: 226 		Post Options Post Options   Thanks (0) Thanks(0)   Quote motivation_ Quote  Post ReplyReply Direct Link To This Post Posted: 27 Sijecanj 2016 at 22:29
Originally posted by Bathory Bathory wrote:

Ma znam da nisam sad baš baš debela,ali ima me. Treba trbuh zategnut i noge otopit :D

ali zasto 10 kg? bices anoreksicna Cry

znaci samo centimetre gledati, ja bi zenama zabranila kupovinu vage LOL
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Gym_girl View Drop Down
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Joined: 29 Lipanj 2009
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 28 Sijecanj 2016 at 13:06
Originally posted by motivation_ motivation_ wrote:

zorrori i gym girl dajte slike da vidimo Tongue


ma vidi nje Big smile  LOL

što se mene tiče, trenutno....možeš jedino na private dobit Tongue Wink
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
PN Certified Coach

e-mail: [email protected]

www.instagram.com/me_better365/
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