Savjet za definiciju! |
Post Reply 
|
Page <1234> |
| Author | |||
Furai 
Mixa shakeove 
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
 Post Options
 Thanks(0)
 Quote Reply
 Posted: 20 Travanj 2010 at 23:06 |
||
|
Ma našikaš se metana i deri po željezu dok se ne izliže
|
|||
|
There are few things graven in stone, except that you have to squat or you're a pussy.
|
|||
 |
|||
|
Johnny_23
Cita FAQ 
Joined: 07 Veljaca 2010 Location: Croatia/Hrvatska Status: Offline Points: 59 |
Post Options
Thanks(0)
Quote Reply
Posted: 20 Travanj 2010 at 23:43 |
||
|
|||
|
|||
|
soner_9393
Fit moderator 
Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 09:34 |
||
|
Tocno, + što mora prvo pit vej i protejine da mu se organizam navikne na sterojide. Edited by soner_9393 |
|||
|
|||
|
tare
Mixa shakeove
Joined: 28 Prosinac 2006 Location: Bosnia Hercegovina Status: Offline Points: 703 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 11:54 |
||
Sad malo bez sale :)... Jako oprezno sa ovim... Na hiljade nuacnih studija su dokazale (mozes proguglat) da su steroidi izuzetno stetni za ljudsko zdravlje... Svi oni pocivaju na bazi testosterona (muskog spolnog hormona), koji ima anabolnu ulogu, ali u prevelikim kolicinama poremecuje cijeli sistem hipofiza-hipotalamus sprega. Direktno je dokazano uzimanje steroida sa nastankom malignih vrsta hepatoma (raka jestre). Proteini da, steroidi NE. Edited by tare |
|||
|
|||
|
marko100
Viden/a u gymu 
Joined: 20 Travanj 2010 Status: Offline Points: 9 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 15:31 |
||
|
a vi ste daleko sad otisli,ugl,procita sam da bi trebao oko š000 kcal na dan unijeti,e sad,gleda sam malo tablice i to je jako malo,volio bi da mogu naci neki popis prehrane,tocno odredeno sto i kako jer tesko da cu sam to napravit,treba paziti na kolicinu proteina u obroku,broju obroka,kalorijama itd itd... :/
|
|||
|
|||
|
ThornOfFaith
Fitness freak 
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 15:48 |
||
|
Zaš tolko puno? Pa jel defka u pitanju il ne? |
|||
|
|||
|
soner_9393
Fit moderator
Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 16:46 |
||
Tare, sve sto si napisao vec znam i u pravu si. p.s. moj cijeli post je bila zajebancija, procitaj jos jednom pa ces shvatit  |
|||
|
|||
|
soner_9393
Fit moderator
Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 16:51 |
||
Gdje si to procitao? Toliko pojede ptica. |
|||
|
|||
|
marko100
Viden/a u gymu
Joined: 20 Travanj 2010 Status: Offline Points: 9 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 19:24 |
||
|
haha,neznam,ugl evo nesto sto sam sam osmislia,pa recite jel valja...
Dorucak: banana i zobene pahuljice Meduobrok (skola): b aktiv i slanac ili nesto slicno Rucak:š00 g piletine ili nekog mesa i rize i sl. Nakon treninga :Whey i grozdani secer Prije spavanja/š-š ipo sat nakon treninga: zrnati sir Gledajuci po kalorijskim tablicama ,ovaj dan sadrzi oko š300 kcal. |
|||
|
|||
|
tare
Mixa shakeove
Joined: 28 Prosinac 2006 Location: Bosnia Hercegovina Status: Offline Points: 703 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:09 |
||
Po meni: fali ti proteina u dorucku ! Tu ubaci neka jaja uz zobene ili uzmi tunjevinu,sardinu-neku ribu... Takoder-slanac je glupost, bolje uzet nesto drugo kao medjuobrok. š300 kcal za muskarca? Pa je***e, moja djevojka vise od tebe jede |
|||
|
|||
|
zmaj
Fitness freak
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:29 |
||
|
to je premalo povecaj ti to na 2000kcal
|
|||
|
|||
|
ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:29 |
||
|
Radi tak kak si napisao pa se cujemo za mjesec dana
|
|||
|
|||
|
zmaj
Fitness freak
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:37 |
||
|
thorn nemoj ga prcat zakurac
ovako ce momak otic u teski katabolitam i bit ce sjeban. nek poveca na 2000kcal za definiciju dovoljno(ja san tu negdi na toj brojci,mozda koji kcal vise nekad ugl tuda)
|
|||
|
|||
|
ThornOfFaith
Fitness freak
Joined: 26 Prosinac 2008 Location: Croatia/Hrvatska Status: Offline Points: 4875 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:38 |
||
|
A neka ga onda kad se izdefinira ispravljaju oni gdje je procitao da se treba unosit š000kcal dnevno |
|||
|
|||
|
zmaj
Fitness freak
Joined: 19 Ožujak 2009 Location: Trogir Status: Offline Points: 3429 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:44 |
||
a e al opet nemos tako. to sta ja i ostali koji te znamo kuzimo da se zajebajes, on ce mozda svatit ozbiljno pa ic tako |
|||
|
|||
|
dalila
Fitness freak
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
Post Options
Thanks(0)
Quote Reply
Posted: 21 Travanj 2010 at 20:56 |
||
Možda...a možda su u šumi...... |
|||
|
|||
Topic Options
Furai wrote:
|
Post Reply
|
Page <1234> |
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |