Pozdrav svima! |
Post Reply 
|
| Author | |
zaratinka 
Cita FAQ 
Joined: 22 Studeni 2009 Status: Offline Points: 46 |
 Post Options
 Thanks(0)
 Quote Reply
 Topic: Pozdrav svima!Posted: 22 Studeni 2009 at 16:54 |
|
Evo i mene kod vas. Prije mjesec ipo dana odlucila sam napokon okrenuti novu stranicu u svom životu i potpuno promjeniti navike. Pocela sam vježbati 3xtjedno sa grupom žena u školskoj dvorani(nakon 30min crobika slijede ili vježbe sa bucicama ili na pilates lopti ili vježbe na strunjaci-sve skupa šh).Voljela bih ici na fitnes ali mi je predaleko.
Da ne dužim... Izbacila sam sve slatke napitke-pijem samo obicnu vodu.Ne jedem slatko. Jedem 5 manjih obroka na dan, i nikad poslije š9h.Visoka sam š68cm,3šg i trenutno imam 64kg. Iako sam na kilaži izgubila jedva 2 kg u sve ovo vrijeme ;primjetila sam da mi je tijelo nešto cvršce i da je odjeca nešto šira. Iz toga se rodila odluka---BACAM VAGU i nastavljam vježbati. Hvala na strpljenju! 
E da,NIKAD SE NISAM BOLJE OSJEcALA-PUCAM OD ENERGIJE! Edited by zaratinka |
|
 |
|
|
Zara
Viden/a u gymu 
Joined: 21 Rujan 2009 Status: Offline Points: 19 |
Post Options
Thanks(0)
Quote Reply
Posted: 22 Studeni 2009 at 16:58 |
|
Dobro došla
Samo tako nastavi i rezultati ce biti sve veci i veci. 
|
|
|
|
|
zaratinka
Cita FAQ
Joined: 22 Studeni 2009 Status: Offline Points: 46 |
Post Options
Thanks(0)
Quote Reply
Posted: 22 Studeni 2009 at 17:00 |
|
Hvala,hvala!
|
|
|
|
|
Gogo
Viden/a u gymu
Joined: 19 Listopad 2009 Location: Croatia/Hrvatska Status: Offline Points: 321 |
Post Options
Thanks(0)
Quote Reply
Posted: 22 Studeni 2009 at 18:59 |
|
dobro nam dosla.....samo budi uporna i vjezbaj samo...tu je spas
 |
|
|
uporan sam ,uporan :-)))
|
|
|
|
|
Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
Post Options
Thanks(0)
Quote Reply
Posted: 22 Studeni 2009 at 22:42 |
 dobro nam došla, samo nastavi tako!
|
|
|
"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
|
|
|
|
Kate
Pali po spravama 
Joined: 12 Lipanj 2009 Status: Offline Points: 1580 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Studeni 2009 at 09:41 |
|
Dobrodošla!
|
|
|
|
|
zaratinka
Cita FAQ
Joined: 22 Studeni 2009 Status: Offline Points: 46 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Studeni 2009 at 17:53 |
|
Još jednom hvala na dobrodošlici.Evo,pokušavam što više toga procitati.citajuci postove,blogove i sl. skužila sam da sam na dobrom putu ali da moram još puuuuuuuuno toga nauciti!
|
|
|
|
|
davor23
The Boss
Joined: 12 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 7174 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Studeni 2009 at 18:32 |
|
Dobrodosla
|
|
|
I believe whatever doesn't kill you, simply makes you ... stranger
|
|
|
|
|
Breathless
Viden/a u gymu
Joined: 18 Studeni 2009 Location: Croatia/Hrvatska Status: Offline Points: 267 |
Post Options
Thanks(0)
Quote Reply
Posted: 23 Studeni 2009 at 22:10 |
|
Dobrodošla
|
|
|
|
Topic Options|
Post Reply
|
|
Tweet
|
| Forum Jump | Forum Permissions You cannot post new topics in this forum You cannot reply to topics in this forum You cannot delete your posts in this forum You cannot edit your posts in this forum You cannot create polls in this forum You cannot vote in polls in this forum |