jeulz - One Pound at a Time |
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jeulz 
Viden/a u gymu 
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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 Posted: 23 Listopad 2012 at 14:00 |
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http://i.imgur.com/Xszz8.jpg
evo, 3 mjeseca mase, malkoc sam prebrzo dobivao tu masu ali sam zadnjih mjesec i pol usporio i super je. |
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katniss
Viden/a u gymu
Joined: 12 Travanj 2012 Status: Offline Points: 279 |
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Posted: 23 Listopad 2012 at 15:02 |
bravo, kak 95 kila može razlicito izlgedat na istoj osobi
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This is not goodbye, this is bonjour!
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 23 Listopad 2012 at 16:03 |
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jelda
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 08 Sijecanj 2013 at 23:32 |
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http://i.imgur.com/yA8Vz.jpg evo ga ljudi 5 mjeseci mase kako stvari stoje, sad laganica do ljeta na 10% bf :)
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avangarde
Fit moderator 
Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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Posted: 09 Sijecanj 2013 at 22:56 |
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nice
 nabaci jelovnik bilo koji dok si gradio ovu masu 
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 10 Sijecanj 2013 at 01:52 |
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tenks :)
heh, nema jelovnika nekog, zobene mlijeko i jaja su glavna oružja, a ostatak šta se doma skuha i menza :) a trenirao sam po PHAT-u (http://www.simplyshredded.com/mega-feature-layne-norton-training-series-full-powerhypertrophy-routine-updated-2011.html) 3 mjeseca, i preostala 2 mjeseca PHAT koncept ali svoja modifikacija.
Edited by jeulz - 10 Sijecanj 2013 at 01:53 |
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avangarde
Fit moderator
Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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Posted: 10 Sijecanj 2013 at 09:56 |
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malo cu si ovo pogledat :) thnx
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Slavonka23
Pali po spravama 
Joined: 24 Veljaca 2012 Location: osijek Status: Offline Points: 1978 |
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Posted: 13 Sijecanj 2013 at 16:25 |
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ovo je predobro! svaka cast!
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"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
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fancyboy
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Joined: 31 Kolovoz 2011 Location: Zagreb Status: Offline Points: 9 |
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Posted: 13 Sijecanj 2013 at 19:36 |
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meni je favorit ova slika sa 85 kg.
al ok ! good job !
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 13 Sijecanj 2013 at 20:00 |
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tenks slavonka :)
@fancyboy - i meni je hahah, uvijek je lijepo bit shredded, al daj bože pa ce ove godine bit i bodyfat niži 1-2% a više lean mase pa ce peta slika bit najbolja :) |
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avangarde
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Joined: 31 Svibanj 2012 Location: Osijek Status: Offline Points: 4028 |
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Posted: 13 Sijecanj 2013 at 20:15 |
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e kad bi moglo i jedno(masa) i drugo(defka) ici odjednom..to bi bio pravi mali raj
al nisi se previse zamastio, na ljeto ce to bit odlicno
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 14 Sijecanj 2013 at 01:35 |
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Heh, a može to al tek na pocetku kad se primiš teretane (body recomposition) Pa, po meni sam jedno 4-6kg previše nabio al tako je to kad se sve lijepi na mene :( |
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katniss
Viden/a u gymu
Joined: 12 Travanj 2012 Status: Offline Points: 279 |
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Posted: 28 Sijecanj 2013 at 21:07 |
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wow
super zgledaš....vidi se da baš radiš na sebi, bravo.. samo nastavi i jedva cekam da vidim zadnju sliku... ovo izgleda odlicno, prva i zadnja slika, imaš 5 kila više a zgledaš 100 put bolje, well done
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This is not goodbye, this is bonjour!
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 15 Srpanj 2013 at 01:00 |
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Nuria
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Joined: 14 Travanj 2012 Status: Offline Points: 48 |
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Posted: 15 Srpanj 2013 at 01:47 |
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jeulz, broj mobitela u inbox. Hvala.
 Sad za ozbiljno, izgledaš FANTASTICNO i baš mi je drago što uspio riješiti se suvišnih kilograma i postici ovo.
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Najbrži nacin da smiriš um jest da pokreneš tijelo.
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jeulz
Viden/a u gymu
Joined: 05 Travanj 2012 Location: Croatia Status: Offline Points: 171 |
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Posted: 15 Srpanj 2013 at 02:32 |
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