High skip |
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Mjauk 
Viden/a u gymu 
Joined: 18 Sijecanj 2012 Status: Offline Points: 184 |
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 Topic: High skipPosted: 04 Ožujak 2013 at 21:02 |
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Poceo sam prosle sedmice sa programom "do super forme u samo 5 tjedana" od Extremefita.Program je odlican i veoma izazovan ali nailazim vec 2 treninga na problem prilikom high skipa,jer me zaboli stomak u donjem djelu poprilicno jako.Jedno od rjesenja je da zamjenim vjezbu sa jumping jacksom,mountain climberom,ali me zanima da li se nekom od vas to desavalo :).
P.S ovi sklekovi sa pljeskom su ubitacni :)
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extremefit
Viden/a u gymu
Joined: 28 Svibanj 2009 Location: Croatia/Hrvatska Status: Offline Points: 272 |
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Posted: 04 Ožujak 2013 at 21:26 |
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Zamijeni sa mountain climbers. Pozz
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Markan1989
Pali po spravama 
Joined: 20 Ožujak 2012 Status: Offline Points: 1079 |
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Posted: 04 Ožujak 2013 at 22:41 |
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cudno, meni je mountain climber teži od high skipa
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mjuki007
Cita FAQ 
Joined: 06 Ožujak 2013 Status: Offline Points: 21 |
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Posted: 11 Ožujak 2013 at 13:37 |
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meni je osobno mountain climbing lakši. ili zabrijavam... pokušaj.
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