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mesek View Drop Down
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    Posted: 13 Sijecanj 2011 at 14:17
u prahu ili kapsule?

da ne linkam sad na konkurentsku stranicu, jeftinije mi je otici po to tamo nego kupovati u hrvatskoj al ne mogu se odluciti između praha ili pilula

na šta da se navucem?

Edited by mesek
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Joined: 12 Sijecanj 2011
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prah=brže,kapsula=sporije
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mesek View Drop Down
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to znam, prah = jednom na dan, kapsula = 3 put

razlika u cijeni je dosta velika da se razmišljam

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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2011 at 15:54
  koji ce ti k glutamin uopce?

osim ak ne kupuješ u prahu i to na kilograme
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  Ma ekipa roka i po par š0-aka grama dnevno Mesek, msilim da mnje od toga nema ni koristi, neznam dal i tad ima, tak da ti je Thorn dobro rekel na kile.....

Ja imam kilui pol praha doma i bum ga dodao kad odem na definiciju, znaci smanjim kalorije, uh, i sve pa eto, mozda mi tad bude znacio nekaj da mi da kakvu lagani dodatak u ocuvanje mase, oporavku.cemu god.......ako to i radi
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da li zaista mislite da glutamin ima efekta na covjeka?

 pogotovo da bi opravdao svoju cijenu...

Edited by GajbaPive
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The Phoenix View Drop Down
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 13 Sijecanj 2011 at 23:55
  Neznam, nemam misljenje o tome, a mislim d aniko od nas to nemre odgovorit.....
Ja sam vidim da kad ga uzimaju ozbiljno , tipa u nekim fat loss programima i slicno ili nekim drugim da rokaju po 80 grama dnevno cak.......tak d au tim dozamna mozda i znaci nekaj.....al ko bi to platio od nas, glupost u toj kolicini.....
Ja imam stare zalihe i ne mislim ga kupovat vise kad ovo potrosim
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ja sam ga uzeo da probam, da ne kazu da serem po necemu sto nisam probao i sto se tice oporavka - BS (bullsh*t). nakon dobrog treninga nogu osjecam ih 2 dana, kao i sto sam ih osjecao i prije. prsa prekjucer radio, jos uvijek muskufiber... j***s glutamin i njegov oporavak (na sto se neki pozivaju)

pardon na rijecniku, mogu ja i pristojnije. ;)
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  Tak i ja, nemrem rec da sam osjetio nekaj od njega i isto tak oci sam probat sve prije ng donesem sud.........
Jedino uzimao sam recimo  5-š0max grama u PWM, pitanje dla je to dost
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ja sam ga otprilike toliko stavljao i prije spavanja.
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mesek View Drop Down
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pa eto, pitao sam tam oza preporuku kako da krenem u definiciju a da ne gubim previše mišicne mase i da mi pomogne, pa mi covjek preporucio glutamin i naravno odma izvadio neki od 300g za 330 kuna
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  ak ceš vec neko cuvanje mišicne mase šta fali dobrom starom wheyu, i dakako izvorima proteina koji nisu kemija u pojacanim kolicinama
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mesek View Drop Down
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fala! whey ionako stalno koristim a reko sam da cu se malo informirati na netu pa mi on prisro nešto tipa, "jebeš internet bildere"
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  300g 330kn!

pa jel se to kokain prodaje ili glutamin?
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Originally posted by GajbaPive GajbaPive wrote:

da li zaista mislite da glutamin ima efekta na covjeka?

 pogotovo da bi opravdao svoju cijenu...


ne mislim

iako jednom jesam, planirao nekakvo megadoziranje glutaminom i svakakve gluposti, ah, mladost ludost

Edited by Iluvatar
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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mesek View Drop Down
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Points: 1229 		Post Options Post Options   Thanks (0) Thanks(0)   Quote mesek Quote  Post ReplyReply Direct Link To This Post Posted: 15 Sijecanj 2011 at 18:45
ondak pare cu pametnije utrošiti
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