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pomoc! (cardio)
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nscho_tschi View Drop Down
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Joined: 20 Prosinac 2013
Location: zagreb
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nscho_tschi Quote  Post ReplyReply Direct Link To This Post Topic: pomoc! (cardio)
    Posted: 20 Prosinac 2013 at 23:26
Pozdrav ljudi, 

trebao bi mi savjet oko neke outdoor cardio vježbe , ali ne trcanje jer ne mogu zbog operacije koljena .. Tnx
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 01:40
brzo hodanje, nordijsko hodanje, bicikli..
cookies are for pussies
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Maratonac View Drop Down
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Joined: 06 Svibanj 2012
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Points: 271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Maratonac Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 08:13
Tesko mi je zamisliti neku outdoor aktivnost a da ne zahtjeva rad nogu. Zasto si se tako brzo odrekao trcanja?
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nscho_tschi View Drop Down
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Joined: 20 Prosinac 2013
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nscho_tschi Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 18:05
Zbog operacije koljena, trenutacno je jos prevelika težina na njima da bi mogla trcat. Kad skinem 5,6 kg cu pocet lagano 
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Scarpetta View Drop Down
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Joined: 02 Kolovoz 2012
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Points: 1819 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 22:37
onda brzo hodanje
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Rustika View Drop Down
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Joined: 20 Prosinac 2013
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Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rustika Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 23:10
Predložio bih ti plivanje sa moje strane :) pozdrav! 
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Scarpetta View Drop Down
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Joined: 02 Kolovoz 2012
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Points: 1819 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 21 Prosinac 2013 at 23:50
Na otvorenom u 12. mjesecu?
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Rustika View Drop Down
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Joined: 20 Prosinac 2013
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Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Rustika Quote  Post ReplyReply Direct Link To This Post Posted: 22 Prosinac 2013 at 00:03
Uh ispricavam se nisam vidio outdoor :) Ali svakako ako ima u blizini bazene , zbog koljena najsigurnije.
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Joined: 16 Lipanj 2013
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Points: 86 		Post Options Post Options   Thanks (0) Thanks(0)   Quote runner_342 Quote  Post ReplyReply Direct Link To This Post Posted: 22 Prosinac 2013 at 01:39
brzo hodanje ^^
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Maratonac View Drop Down
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Joined: 06 Svibanj 2012
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Points: 271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Maratonac Quote  Post ReplyReply Direct Link To This Post Posted: 22 Prosinac 2013 at 10:31
Onda nemoj ni trcanje ni brzo hodanje. Ali možeš krenuti s bržim hodanjem.
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