Konopljin protein - kako/s cim ga uzimate? |
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Mjauk 
Viden/a u gymu 
Joined: 18 Sijecanj 2012 Status: Offline Points: 184 |
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 Posted: 23 Prosinac 2013 at 18:42 |
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Samo zacepiti nos jednom rukom,drugom nagnuti casu i eto :D
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kenija hulk
Cita FAQ 
Joined: 27 Rujan 2014 Location: sarajevo Status: Offline Points: 1 |
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Posted: 27 Rujan 2014 at 18:18 |
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upravo sam kupila konopljin proteinski prah i vidim da se svi zale kako je fuj i sl,,meni nije nikakav problem..tj ne osjetim ukus konoplje nikako..a stavljam prah u smoothie..moj recept ide ovako :
2 banane 2 kasike konopljinog prot. praha 1 kasika maslinovog ulja 1 mala kasika cimeta 1 mala kasika meda malo jogurta ili mlijeka po zelji badem.zitarice i sl :D
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Mike
Viden/a u gymu
Joined: 15 Studeni 2012 Status: Offline Points: 202 |
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Posted: 27 Rujan 2014 at 23:42 |
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Ako uzmes u obzir da konoplja ima samo cca 50% proteina i jos k tome bioloska vrijednost joj je duplo manja od npr. wheya, u te 2 zlice imas jako malo proteina.
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