Jamie Eas&#ššš;n - fitness model |
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ena:))) 
Pali po spravama 
Joined: 13 Srpanj 2009 Status: Offline Points: 1382 |
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 Posted: 11 Studeni 2010 at 15:39 |
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+š  posni/piletina/puretina/posni/zrnati/piletina/puretina |
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Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 11 Studeni 2010 at 15:55 |
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dadada posni sam zaboravila
šareno i raznoliko 
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Mini me
Mixa shakeove 
Joined: 19 Travanj 2010 Location: Miami Status: Offline Points: 685 |
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Posted: 11 Studeni 2010 at 16:21 |
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meni bi triba personal coach da skužin ove vježbe
il cu ih u krajnjem slucaju morat proguglat, jerbo nekužin niš  |
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Obstacles are what you see when you take your eyes off your goal.
Stay focused. |
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The Phoenix
Fitness freak 
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 11 Studeni 2010 at 16:58 |
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Ja sam isto tak nekak, iako sve više uvodim svinju.... No našao sam osvježenje jedno koje cu podijelit s vama da vam razbijem monotoniju piletina/puretina/posni
Kupio 4 kile pilecih prsa neki dan i dao odmah mesaru da ih samelje u faširano i evo vam novog jela, faširana piletina .
Možda vam se cini isto, ali nije Zaciniš, natrpaš
luka u meso, kaj god i radiš pljeskavice,punjene paprike, sveee i totalno je drukcije, socnije, jestivije, uglavnom NOVO 
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AnastasiaB
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Joined: 01 Lipanj 2010 Status: Offline Points: 1209 |
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Posted: 11 Studeni 2010 at 17:06 |
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meni nije novo, ali je predobro
 staviš povrce unutra kako si reko-mrkva, luk, rajcica i mljac  ali tek mljevena puretina...to je više od divnog
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 11 Studeni 2010 at 17:27 |
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Jel to primjenjivo na brazilskoj piletini? imam onaj aparat za mljevenje mesa pa bih pokušao samljet Edited by soner_9393 |
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Rijeąeno na PM.
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dalila
Fitness freak
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 11 Studeni 2010 at 18:10 |
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ma ne... brazilsku piletinu ne možeš samljeti..osim možda u Brazilu....
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soner_9393
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Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Posted: 11 Studeni 2010 at 18:12 |
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a ništa onda, vidimo se za 3-4 dana, odo do brazila |
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Rijeąeno na PM.
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The Phoenix
Fitness freak
Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 11 Studeni 2010 at 18:27 |
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Pa onoo, razmišljao sam o tome........pa je u principu, ali moraš samljet odmah za taj dan i pojest pošto nebi bilo dobro ponovno smrzavat kao.......... Tak da neznam zakaj ne , odmrzeš 2-3 filea i sameljš i pojed taj dan...... ovo mi je zgodno bilo jer nemam doma nekaj dobro sa faširanje a htio sam velku kolicinu da se nemoram igrat poslje........ |
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The Phoenix
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Joined: 31 Svibanj 2010 Location: Zagreb Status: Offline Points: 4250 |
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Posted: 11 Studeni 2010 at 18:28 |
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Apsolutno se slažem, odlucio sam da više uopce necu jest neasameljena suha prsa kolko mi je ovo dobro |
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zika
Fitness freak
Joined: 16 Lipanj 2010 Location: Jamaica Status: Offline Points: 3015 |
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Posted: 17 Studeni 2010 at 10:43 |
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Evo, jucer sam probala ovaj set, jedino sam radila umjesto ovog potiska na kosoj klupi - potisak na spravi za ramena i 3 seta na butterflyu.
odlican
dobro da moram samo mišom klikat sad ujutro... Edited by zika |
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LiveStrong
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