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davor23 View Drop Down
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    Posted: 02 Listopad 2010 at 19:00
Originally posted by zmaj zmaj wrote:

 a davore ako ces tako mozes ti i vitamine uzimat iz hrane isto tako i omegu. samo ovako je puno jednostavnije i lakse,to sta ces uzet piletinu iza treninga ili jaja ne znaci da je whey nepotreban, ja ga bas smatran potrebnin,jer na brz i jednostavan nacin unesen nesto sta bi na malo kompliciraniji,jel


Ma jednostavnost svakako stoji.. Ali recimo ako se ne uzima ni DWM ni PWM, onda je whey jedino potreban za uz zobene.. a i tu se moze naci zamjena, tako da smatram da se moze tih 50g dnevno i iz drugog izvora uzeti..
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 02 Listopad 2010 at 18:08
 a davore ako ces tako mozes ti i vitamine uzimat iz hrane isto tako i omegu. samo ovako je puno jednostavnije i lakse,to sta ces uzet piletinu iza treninga ili jaja ne znaci da je whey nepotreban, ja ga bas smatran potrebnin,jer na brz i jednostavan nacin unesen nesto sta bi na malo kompliciraniji,jel
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Listopad 2010 at 09:42
  Ja mislim da su samo vitamini te omega 3 potrebni... ostalo nista..
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 23:29

Originally posted by davor23 davor23 wrote:

Vitamini na iglu?
 

pa ako cemo vec, postoje i vitamini koji se uzimaju na iglu samo to mislin ide u zilu, a thorn je mislija na steroide

inace potpisujen za potrebne dodadke,jer iste i samo te i ja koristin znaci whey,omega vit c, minerali i ostali vitamini po potrebi
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soner_9393 View Drop Down
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 22:59
vidi ga, cim cuje da je dobro odma bi to ubacio u sebe
Rijeąeno na PM.
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 22:27
Originally posted by soner_9393 soner_9393 wrote:


Originally posted by davor23 davor23 wrote:

Vitamini na iglu?
pa da davore, vitamini od kojih se ubildaš kao zverka isto
tako, liftovi skoce neviđeno, cudni neki vitamini neznam im tocno
ime


Pa daj da to uzmemo.. Meni ne smeta taj nacin unosa u organizam
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soner_9393 View Drop Down
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 22:19
Originally posted by davor23 davor23 wrote:

Vitamini na iglu?


pa da davore, vitamini od kojih se ubildaš kao zverka isto tako, liftovi skoce neviđeno, cudni neki vitamini neznam im tocno ime
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davor23 View Drop Down
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 20:09
Vitamini na iglu?
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Zeka View Drop Down
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Points: 88 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zeka Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 19:26
pod iglom mislis aas il vitamine?
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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 19:22

Originally posted by soner_9393 soner_9393 wrote:

Potrebni su samo zbog prakticnosti i cijene. I pod to smatram samo whey,dex, omegu 3 i vitamin C.
 

dijelim tvoje mišljenje.

da me netko sponzorira nepotrebnim suplementima dakako da bi ih koristio, bar bi ih probao sve ako ništa drugo. s druge strane, pravi suplementi se uzimaju na iglu

 

 
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soner_9393 View Drop Down
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Points: 3111 		Post Options Post Options   Thanks (0) Thanks(0)   Quote soner_9393 Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 17:04
Potrebni su samo zbog prakticnosti i cijene. I pod to smatram samo whey,dex, omegu 3 i vitamin C.
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zmaj View Drop Down
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 16:35

 vec sto puta receno. š.korisni su  2.i jesu i nisu potrebni ovisi
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Zeka View Drop Down
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Points: 88 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Zeka Quote  Post ReplyReply Direct Link To This Post Posted: 01 Listopad 2010 at 16:05
Kao globalne zrtve kapitalizma imamo veliki sirok spektar
stvari (u ovom slucaju suplemenata). I ja se nalazim u
dilemi koji su uopste potrebni.

sta mislite o whey-u, creatinu, bcaa, zma... Da li su
korisni i uopste potrebni?
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