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niXa View Drop Down
Viden/a u gymu
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Joined: 21 Ožujak 2009
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    Posted: 03 Travanj 2010 at 10:13
prije 80 kg ,sada 70
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vlajster View Drop Down
Viden/a u gymu
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Joined: 20 Svibanj 2009
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Points: 247 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vlajster Quote  Post ReplyReply Direct Link To This Post Posted: 02 Travanj 2010 at 09:48
Sada sam š76/65 Imam dobru liniju ali za ŽENSKU! Mnoge bi mi zavidile
Vracam se starom poroku...mišicima :P
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dianna View Drop Down
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 02 Travanj 2010 at 08:53
Originally posted by vlajster vlajster wrote:

Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe


auuuu...brzo u kuhinju Pa kolko si visok??
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Theia View Drop Down
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Joined: 27 Studeni 2006
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Points: 1648 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Theia Quote  Post ReplyReply Direct Link To This Post Posted: 02 Travanj 2010 at 00:45
Originally posted by vlajster vlajster wrote:

Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe



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vlajster View Drop Down
Viden/a u gymu
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Joined: 20 Svibanj 2009
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Points: 247 		Post Options Post Options   Thanks (0) Thanks(0)   Quote vlajster Quote  Post ReplyReply Direct Link To This Post Posted: 01 Travanj 2010 at 21:27
Originally posted by dianna dianna wrote:

mislim da imam oko 68kg


Ja imam manje od tebe
Vracam se starom poroku...mišicima :P
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Ann View Drop Down
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Joined: 15 Studeni 2009
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Points: 764 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Ann Quote  Post ReplyReply Direct Link To This Post Posted: 01 Travanj 2010 at 11:05
  62 kg
Slavit cu dan kad ce broj kg zapoceti sa 5!
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denis88 View Drop Down
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Points: 1 		Post Options Post Options   Thanks (0) Thanks(0)   Quote denis88 Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 15:27
85,7
prije 3 mj. 94
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 09:50
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by davor23 davor23 wrote:

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm

 

Vid ga što se trpa a covjek pitao illya



ahaha.. sada skuzio..
I believe whatever doesn't kill you, simply makes you ... stranger
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dianna View Drop Down
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Joined: 19 Veljaca 2009
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Points: 734 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dianna Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 09:29
mislim da imam oko 68kg
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ThornOfFaith View Drop Down
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 09:16
Originally posted by davor23 davor23 wrote:

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm

 

Vid ga što se trpa a covjek pitao illya

https://www.facebook.com/pages/Team-OS/279735542091911
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 08:52

Originally posted by Lega Lega wrote:

Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
 

Jesam,, pao je struk nekih 7cm

I believe whatever doesn't kill you, simply makes you ... stranger
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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 31 Ožujak 2010 at 00:18
 i ja san si nekako manji. moga bi i ja jos jedan kardio LI ubacit na dane kad nije gym pa da bude i HIIT ili barbell complexi i LI. i jos cu taj bodyweight probat ovi tjedan 
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Lega View Drop Down
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2010 at 23:47
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


jesi se promijenio 'u ogledalu'?
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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2010 at 23:46
Originally posted by dalila dalila wrote:


Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam
 Ma Ily...brzo ce to proc...a i rehabilitacija ce biti ko trening ;) tako ju shvati bar....  Bitno je da sve dobro prođe...a onda ceš imati treninga i treninga....


eto, kako mene vuky hrabri

ma i gledam na rehab kao trening, jedva cekam
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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dalila View Drop Down
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Joined: 15 Srpanj 2007
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Points: 4399 		Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2010 at 23:38
Originally posted by Iluvatar Iluvatar wrote:

Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam


 Ma Ily...brzo ce to proc...a i rehabilitacija ce biti ko trening ;) tako ju shvati bar....
 Bitno je da sve dobro prođe...a onda ceš imati treninga i treninga....
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Iluvatar View Drop Down
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2010 at 23:24
Originally posted by davor23 davor23 wrote:

 Bome ne.. sada sam ubacio 2 treninga dnevno, ako bude trebalo, ici ce i treci trening..


fino, ja nisam vidio treninga pola mjeseca i još pola necu, a nakon toga rehabilitacija, no i to jedva cekam
Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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