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Lega - 90 [5.str. slike; 7.str. program]
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Lega View Drop Down
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Joined: 06 Prosinac 2006
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 03 Ožujak 2010 at 17:59
  Zasad sam oduševljen s programom.

Definitivno manje monotono i zanimljivije od klasicnog split treninga kakav sam radio godinama

Osjecam upale u cijelom tijelu, posebno u leđima i nogama.
..a tek je srijeda


cini mi se da smo Thorn i ja napravili pravi posao
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Joined: 06 Prosinac 2006
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 01 Ožujak 2010 at 18:31
  Pocelo je !

Nažalost, 2 tjedna temperature je uzelo svoj danak... umjesto s izvaganih 70kg, danas startam s 68!
Nadam se da cu prešišati do sredine mjeseca..

Veceras prvi trening s novim programom!
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 21 Veljaca 2010 at 14:20
  Sutra pocinju pripreme!
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 17 Veljaca 2010 at 13:15
 
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Joined: 08 Veljaca 2009
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Points: 4357 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 17 Veljaca 2010 at 11:22
Originally posted by Gym_girl Gym_girl wrote:

Originally posted by ThornOfFaith ThornOfFaith wrote:


Pocinjem ti slati pozitivnu energiju za oporavak


 


pridružujem se, nedaj se Lega, puno ocekujemo od tebe 



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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Points: 9271 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 17 Veljaca 2010 at 09:26
Originally posted by ThornOfFaith ThornOfFaith wrote:

Pocinjem ti slati pozitivnu energiju za oporavak

 

pridružujem se, nedaj se Lega, puno ocekujemo od tebe 
"To lead the orchestra, you have to turn your back on the crowd."

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e-mail: [email protected]

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zmaj View Drop Down
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Joined: 19 Ožujak 2009
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 17 Veljaca 2010 at 00:40
Originally posted by ThornOfFaith ThornOfFaith wrote:

Originally posted by Lega Lega wrote:

  Nadam se, ali sumnjam da cu tada startati s ovih 70kg
 


Pocinjem ti slati pozitivnu energiju za oporavak

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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 16 Veljaca 2010 at 14:16

Originally posted by Lega Lega wrote:

  Nadam se, ali sumnjam da cu tada startati s ovih 70kg
 

Pocinjem ti slati pozitivnu energiju za oporavak

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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 16 Veljaca 2010 at 13:06
  Nadam se, ali sumnjam da cu tada startati s ovih 70kg
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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 16 Veljaca 2010 at 12:51
ja se nedan,aspirini me spasavaju do š.3 ces rijesit to
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Lega View Drop Down
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 16 Veljaca 2010 at 12:49
  š6.2.
Bolestan i na antibioticima minimalno 8 dana
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 13 Veljaca 2010 at 13:17

Originally posted by zmaj zmaj wrote:

sad smo u istoj ekipi moramo razvalit ovo natjecanje
 

Ništa manje ne prihvacamo

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Points: 3429 		Post Options Post Options   Thanks (0) Thanks(0)   Quote zmaj Quote  Post ReplyReply Direct Link To This Post Posted: 13 Veljaca 2010 at 13:09
sad smo u istoj ekipi moramo razvalit ovo natjecanje
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Lega View Drop Down
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Points: 1903 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lega Quote  Post ReplyReply Direct Link To This Post Posted: 13 Veljaca 2010 at 11:56
  Od slijedeceg tjedna prelazim na novi program treninga.
Ako netko hoce neka se slobodno posluži starim


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Joined: 05 Sijecanj 2010
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Points: 103 		Post Options Post Options   Thanks (0) Thanks(0)   Quote janja Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2010 at 16:14
  I mene je strah,ali vec razmišljam
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Points: 4875 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2010 at 15:58

Janjo šta ce bit s tobom kad vidiš Legu za 3 mjeseca?

Strah me i pomislit

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