Za snagu.. |
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zoran 
Viden/a u gymu 
Joined: 28 Studeni 2006 Status: Offline Points: 30 |
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 Topic: Za snagu..Posted: 05 Prosinac 2006 at 16:52 |
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tj nzm kako bi se izrazio ali npr, kad prije treninga pojedem bananu-2 imam nekako vic snage za radit. koje joa namirnice mogu tako uzimat?
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Mr G.
Pali po spravama 
Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Posted: 05 Prosinac 2006 at 17:00 |
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Imas 'snage' za radit jer si bananom ili slicnom namirnicom unio brze ugljikohidrate.
Mozes takodjer prije treninga pojest nekoliko suhih grozdjica, to ti je isto tako dobro. |
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caba
Viden/a u gymu
Joined: 24 Studeni 2006 Location: Bosnia Hercegovina Status: Offline Points: 299 |
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Posted: 05 Prosinac 2006 at 20:05 |
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Grozdice i zobene prije treninga. Bar ja tako jedem
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Mozda ti jesi jaci ali ja sam ludji
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Slyster12
Viden/a u gymu
Joined: 28 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 93 |
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Posted: 06 Prosinac 2006 at 00:40 |
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Obavezno prije treninga groldice ili grozdani secer.
Naravno da nam ne bi ccer pao u toku treninga i da nam ne bi pozlilo pojesti aaku grozdica svakih pola sata... |
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