Overhead Squat |
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Furai 
Mixa shakeove 
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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 Topic: Overhead SquatPosted: 15 Travanj 2010 at 23:12 |
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There are few things graven in stone, except that you have to squat or you're a pussy.
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dalila
Fitness freak 
Joined: 15 Srpanj 2007 Location: Croatia Status: Offline Points: 4399 |
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Posted: 16 Travanj 2010 at 07:00 |
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Gledala sam taj video prije..žena je prejaka....
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Furai
Mixa shakeove
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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Posted: 16 Travanj 2010 at 09:04 |
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Da, video jeste stariji, ali svejedno, impresivno..
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There are few things graven in stone, except that you have to squat or you're a pussy.
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Ann
Mixa shakeove
Joined: 15 Studeni 2009 Location: Croatia/Hrvatska Status: Offline Points: 764 |
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Posted: 16 Travanj 2010 at 12:59 |
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Joj, genijalno!!
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Gym_girl
Fit moderator 
Joined: 29 Lipanj 2009 Location: RI Status: Offline Points: 9271 |
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Posted: 16 Travanj 2010 at 23:11 |
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e ovo mi je predobro...a tako je sitna :) eto cure..hocete dobru guzu? Upregnite |
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"To lead the orchestra, you have to turn your back on the crowd."
Nutricionist & Fitness instruktor PN Certified Coach e-mail: [email protected] www.instagram.com/me_better365/ |
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 25 Travanj 2010 at 18:16 |
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Žena je BOG
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Sasa Rajnovic
Viden/a u gymu 
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 27 Travanj 2010 at 21:04 |
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Odlicna mobilnost ramena, kukova i gležnjeva...vecina ljudi to ne može ni bez utega...npr sa štapom. Svaka cast!
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www.strongfirst.com.hr
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Furai
Mixa shakeove
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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Posted: 27 Travanj 2010 at 21:26 |
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upravo to ja sam duuugo vjezbao na prazno dok nisam poceo radit sa utezima, a i sad su to djetinjaste kilaze ona radi sa BW tezinom |
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There are few things graven in stone, except that you have to squat or you're a pussy.
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Iluvatar
Fit moderator
Joined: 08 Veljaca 2009 Location: Zagreb Status: Offline Points: 4357 |
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Posted: 28 Travanj 2010 at 11:33 |
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Zna saša 
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Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.
O osobnim treninzima kontakt na pm. |
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Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 28 Travanj 2010 at 22:23 |
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 A svašta bi se još dalo napisati na tu temu... |
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www.strongfirst.com.hr
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Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 03 Svibanj 2010 at 10:36 |
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Evo još jednog dobrog videa. Žena u cucnju napravi press s dvije š6ice: sots press
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www.strongfirst.com.hr
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Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 03 Svibanj 2010 at 10:38 |
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Evo još jednog...stvarno je zanimljiv: link
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www.strongfirst.com.hr
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chaxy
Pali po spravama 
Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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Posted: 03 Svibanj 2010 at 10:51 |
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Nicole je poznata crossfit badass.
Saša, valjda cu i ja to jednom moci  
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Strong is the new skinny.
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Furai
Mixa shakeove
Joined: 05 Prosinac 2009 Location: Croatia/Hrvatska Status: Offline Points: 746 |
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Posted: 03 Svibanj 2010 at 10:53 |
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Ove žene su zmajevi stvarno
Saša hvala na linkovima |
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There are few things graven in stone, except that you have to squat or you're a pussy.
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Sasa Rajnovic
Viden/a u gymu
Joined: 31 Listopad 2009 Location: Croatia Status: Offline Points: 480 |
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Posted: 03 Svibanj 2010 at 12:42 |
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Chaxy, uopce ne sumnjam u to. Samo nastavi s marljivim radom i uskoro cemo gledati tvoje videe na youtubu...hehehe!
Furai, nema na cemu. Volim podjeliti s ljudima zanimljive stvari koje nas poticu na treniranje i napredak u svim smjerovima. |
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chaxy
Pali po spravama
Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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Posted: 03 Svibanj 2010 at 13:16 |
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Saša
Evo opet sam se uhvatila i š6ice... malo me žuljevi ubijaju, ali i na to cu jednom postati otporna. Kad otvrdnu ko u bauštelca
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Strong is the new skinny.
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