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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 07 Veljaca 2014 at 18:28
danas sam se nekako probudila voćno/čokoladno raspoložena
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LolitaInChains View Drop Down
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Points: 1290 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 07 Veljaca 2014 at 18:38
Ideje i fotkice su nevjerojatne, prvi put gledam ovaj topic :D
Avangarde, jel ovo neka (proteinska) palacinka? Odlicno izgleda
Um je poput padobrana - funkcionira jedino ako je otvoren.
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 07 Veljaca 2014 at 18:42
Originally posted by LolitaInChains LolitaInChains wrote:

Ideje i fotkice su nevjerojatne, prvi put gledam ovaj topic :D
Avangarde, jel ovo neka (proteinska) palacinka? Odlicno izgleda


neznas sta si propustila, sad je vec svima ponestalo ideja    je da, 1 jaje, 2 bjelanjka, 10 g razenog i 20 g wheya, unutra jagode svjeze, banane malo i tamna coksa naribana
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Joined: 25 Ožujak 2012
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Points: 1290 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 09 Veljaca 2014 at 12:45
Savrseno, njaaaam :)) isprobat cu svakako! Idealno za dorucak
Budem malo prolistala stranice pa mozda i ja stavim nekaj, ak slucajno ne vidim istu stvar vec :D
Um je poput padobrana - funkcionira jedino ako je otvoren.
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Points: 1290 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 13:46
Savrseni recepti, totalno kreativni! A gdje kupujete bjelanjke? Ima u Sparu ili sl.? Mama napravila pincu zbog zutanjaka jucer pa da je sprijecim... Haha
Um je poput padobrana - funkcionira jedino ako je otvoren.
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 13:49
imas u Metrou bjelanjke u tekucini
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Points: 1290 		Post Options Post Options   Thanks (0) Thanks(0)   Quote LolitaInChains Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 14:05
Thaaanx! :D Daleko mi, probat cu vidjeti ide li tko
Um je poput padobrana - funkcionira jedino ako je otvoren.
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 19:34
ručak- ječmene kaše s dinstanim gljivama gljivama, tunom i umakom od rajčice

večera- muffini od sira, kakaa i griza sa žličicom pirea od jabuka
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Points: 1819 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 20:27
Šalica je mraak:))
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Points: 211 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TaPe Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 21:12
Moze recept za te muffine? Super izgledaju:))) kakav griz jedete? Obican?:))
* none but ourselves can free our minds *
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avangarde View Drop Down
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 10 Veljaca 2014 at 22:34
@scarpy pravi kič
@tape 60 g griza (ja kupujem u sparu integralni od pira), 1 jaje, 1 bjelanjak, 400g posnog sira (koristila sam pilos iz lidla), 15 g kakaa, stevija ili sladilo za zasladiti po zelji, 1 p. za pecivo, sve pomjesas i punis kalup za muffine ali stavi u kalup i onu kosuljicu jer zbog sira muffin bude pudingast
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Joined: 07 Sijecanj 2014
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Points: 211 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TaPe Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2014 at 07:25
hvala:)
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Points: 211 		Post Options Post Options   Thanks (0) Thanks(0)   Quote TaPe Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2014 at 10:30
Moze neki recept za razeni kruh? Dali je dobro razeno brasno iz konzuma, ne znam ime firme znam da je nase hrv i nije kplus :D ta brasna postoje od kad znam za sebe ali ne znam ime. i nikad nisam radila kruh, svaki savjet jea dobro dosao:))))
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2014 at 13:22
može raženi iz konzuma, pretpostavljam da mislis na podravkin.
40 g svježeg kvasca, 750 g raženog brašna, 1 žiličica soli, 2 žličice stevije u tekućini , 1 žlica maslinovog ili kokosovog ulja, 500ml mlake vode
kvasac razmrviš, dodaš malo stevije u granulama, brašna i mlake vode i ostavis na toplome mjestu 10-ak minuta.
Raženo brašno prosij te dodajte sol i steviju. Napravi udubinu u sredini, stavi kvasac, ulje i postupno miješajući dodaj mlaku vodu.
Mijesis tijesto i napravis kuglu od tijesta i neka se diže oko dva sata.
Tijesto premijesi, napravi opet kuglu i ostavi neka se diže još pola sata. Stavi u zagrijanu pećnicu i peci na 190°C oko sat vremena. Kruh premazuj 1 jajem i vodom svakih 20 minuta.

Edited by avangarde - 11 Veljaca 2014 at 13:23
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Points: 4028 		Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2014 at 17:26
doručak po običaju zobene, ovaj put s jabuka sosom, a za ručak zapećeni grah

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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 11 Veljaca 2014 at 18:35
Homemade protein bars :)) mljac..



3mjerice proteina bez okusa 1 mjerica proteina od cokolade 1 velika zlica kakaa na kuhanje 1 mjerica zobenih 3 zlice prokuhane vode (po potrebi da mozes zamjesit) 1 velika zlica kikiriki maslaca bez aditiva 1 mjerica kokosovog brasna
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