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Cita FAQ Joined: 02 Svibanj 2010 Status: Offline Points: 2 |
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Posted: 02 Svibanj 2010 at 14:16 |
sta jesti jesti za dobijanje mase.imal ko vremena da mi sastavi sta pa da jedem po tom.jedem trenutno uglavnom jaja i mliko.i imam 72 kile visok š80cm.pozz naprjed
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soner_9393
Fit moderator Joined: 22 Sijecanj 2010 Location: Croatia/Hrvatska Status: Offline Points: 3111 |
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Ne vjerujem da ce ti itko sastavit jelovnik besplatno. Pocni citat FAQ i teme vezane za prehranu, složi nešto i mi cemo korigirat. |
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Rijeąeno na PM.
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chaxy
Pali po spravama Joined: 09 Studeni 2009 Location: Croatia Status: Offline Points: 1305 |
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Strong is the new skinny.
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Zoki
Fit moderator Joined: 19 Studeni 2006 Location: Croatia Status: Offline Points: 5840 |
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Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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