Prehrana poslije treninga |
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aligatory ![]() Viden/a u gymu ![]() ![]() Joined: 27 Rujan 2007 Status: Offline Points: 6 |
![]() ![]() ![]() ![]() ![]() Posted: 27 Rujan 2007 at 12:44 |
Molila bi savijet .šta pojesti kada trenig fitnessa zavrsi oko 22:00 sata. Da li je bolje nista ili ...?
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Mr G. ![]() Pali po spravama ![]() Joined: 29 Studeni 2006 Location: Croatia/Hrvatska Status: Offline Points: 1072 |
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Sve tu pise
![]() https://www.fitness.com.hr/prehrana/planirana-prehrana/Post-w orkout-nutrition.aspx Edited by Mr G. |
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aligatory ![]() Viden/a u gymu ![]() ![]() Joined: 27 Rujan 2007 Status: Offline Points: 6 |
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Hvala na informaciji
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Theia ![]() Pali po spravama ![]() ![]() Joined: 27 Studeni 2006 Location: Croatia Status: Offline Points: 1648 |
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To je prekasno za bilo kakav obrok ako se mene pita. Ja bih pojela jabuku eventualno.....
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