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Pocetak jednoga njaba

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Zvonimir Brle View Drop Down
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Joined: 12 Svibanj 2011
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    Posted: 11 Rujan 2011 at 11:24
Pon :
 Floor press
Lawnmover 
Swing 
Tursko dizanje 

Sri. :
Clean and Press
Swing
Tursko
Russian Twist 

Pet. :
Saxon Press
Crush Curls
Swing
Military Press

Ned. : Vježbe sa trbušne mišice

Molim vas da mi pomognete srediti vježbe, po mogucnosti odmah !
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Pitbull View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2011 at 11:55
Pa nije li tebi Saša slagao program za trening s girjama? o.O
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Zvonimir Brle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2011 at 11:55
VRAGA JE!
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GajbaPive View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote GajbaPive Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2011 at 12:13
''floor press'' - jel to kad chuck norris odguruje zemlju od sebe?
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Zvonimir Brle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zvonimir Brle Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2011 at 12:18
Ne :P to je dizanje girji iz ležeceg položaja !
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Pitbull View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 11 Rujan 2011 at 15:02
Originally posted by GajbaPive GajbaPive wrote:

''floor press'' - jel to kad chuck norris odguruje zemlju od sebe?

LOLLOLLOL
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