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mala_zg23 View Drop Down
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Joined: 13 Srpanj 2011
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    Posted: 13 Srpanj 2011 at 18:55
ovo je moja velika bolja koju sam nasljedila


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jel ima neki nacin da se promjene ili bar malo izduže? trenutno sam na proteinskoj djeti i pijem puno vode i 5 x vježbanje sa raznim rekvizitima

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Pitbull View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 13 Srpanj 2011 at 22:53
Vec sam ti ja ovdje linkao slicnu temu: https://www.fitness.com.hr/forum/miii-noge_topic456š.html
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davor23 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 10:36
Bome, jaci listovi od mojih :DD
I believe whatever doesn't kill you, simply makes you ... stranger
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Morrighan Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 12:12
Originally posted by davor23 davor23 wrote:

Bome, jaci listovi od mojih :DD



Ma to je zato sto vi muski imate obicaj najvise vezbati onaj gore deo a dole ostanete kao cackalice
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 12:26
Originally posted by Morrighan Morrighan wrote:

Originally posted by davor23 davor23 wrote:

Bome, jaci listovi od mojih :DD



Ma to je zato sto vi muski imate obicaj najvise vezbati onaj gore deo a dole ostanete kao cackalice

Uopce nije tako, barem kod mene, kvadriceps mi raste kao blesav ali list nikako... iako ga iskreno nisam puno ni radio, ali mi podlaktice ( koje bi mu bile ekvivalent) nisu tako zakržljale a ni njih ne radim direktno T&#šš1;ngue

Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Morrighan View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Morrighan Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 13:27
I sam si rekao, nisi ga puno radio
Salim se ja malo, ne svi, ali veruj mi da vecinu likova koje znam jako malo rade po pitanju nogu tako da uvek ispadnu potpuno disproporcionalni, ili tako na ulici posto je sad vreme gde svi vezbaju i svi se skidaju masovno vidim brdo likova gore kao zveri a dole imaju tanje nozice od mene...Mada okej, listovi najvise od svega podlezu genetskim limitima ali opet, na vasoj strani je testosteron
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Iluvatar Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 20:39

Ma razumjem te, još su mi gori likovi na steroidima ( što mi ne smeta) koji rade sa takvim kilažama da ne razumjem kako ih nije sramota... znam ja da nekom tko se bavi bb-om nije bitno da je jak i da mu ne trebaju neznam kakve kilaže za rast ali ako su švarcneger i ekipa mogli biti i jaki i veliki, mogu svi.

što se tice testosterona, vidio sam dosta cura s vecim listovima od mojih (ne i jacim ) a vjerovatno ipak imam više testa nego one ;)  inace nam pomaže naravno, ali listovi su zeznuta stvar :P

Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional.

O osobnim treninzima kontakt na pm.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 14 Srpanj 2011 at 21:43
Slika i nije nekaj vidljiva, po njoj izgleda da je skori iste debljine noga kod lista i gore kod kvadricepsa, po tome su ti onda noge full tanke iako ne djeluje bas tak tanka  ako gledam lijevu nogu   , iako velim uopce se iz ove perspektive ne može ocjeniti stanje.
Ono što mi najviše uletava u oci je da gotovo i nemaš zadnju ložu, skroz je ravna, možda da nju malo ojacaš da ju dobiješ i time vizualno umanjiš listove, a i kvadriceps i cijlu nogu nebi škodilo malo pojacati i oblikovati i time bi sigurno ti listovi bili manje izraženi u odnosu na ostalo
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Pitbull Quote  Post ReplyReply Direct Link To This Post Posted: 20 Srpanj 2011 at 00:01
Originally posted by davor23 davor23 wrote:

Bome, jaci listovi od mojih :DD

Također LOL
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Jekyll doesn't Hyde View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jekyll doesn't Hyde Quote  Post ReplyReply Direct Link To This Post Posted: 14 Listopad 2011 at 18:37
Nego Morrighan, jel ovo po tvome objektivnom mišljenju uredu (mislim na listove)? Smile





Edited by Jekyll doesn't Hyde
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ThornOfFaith Quote  Post ReplyReply Direct Link To This Post Posted: 15 Listopad 2011 at 14:50
ak ništa, bar si ih uslikao sa strane s koje su vidljivi 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Jekyll doesn't Hyde Quote  Post ReplyReply Direct Link To This Post Posted: 15 Listopad 2011 at 16:19
Jasno da se vide kad ih ima, što ne?

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