Istezanje |
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x_sport 
Viden/a u gymu 
Joined: 13 Lipanj 2007 Location: Croatia/Hrvatska Status: Offline Points: 27 |
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 Topic: IstezanjePosted: 26 Lipanj 2007 at 10:50 |
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Ive Ri je dao u postu dva clanka, a u drugom sam nasao ideju za novu temu. Vec dugo se lome koplja oko toga sto je bolje staticko istezanje ili dinamicko. Ukratko, iako ce me neki oprati jer kratim (npr. Maja |
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) , staticko je ono istezanje koje smo svi naucili u mladosti i sto koristimo stalno, a drugome samo ime govori. Jeste li koristili koje, kada kako i kakva iskustva imate? Ajmo pisite! ByE!|
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