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Fit 2013 - Dalila

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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 29 Rujan 2013 at 20:59
ma super, samo ne odustaj, trud ce se sigurno isplatit, uvijek se isplati, samo treba bit uporan sretno i dalje sa cikliranjem
cookies are for pussies
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mettasttaza View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 29 Rujan 2013 at 21:01
Naprijed Dalila :D! 
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote fitnessmogul Quote  Post ReplyReply Direct Link To This Post Posted: 29 Rujan 2013 at 21:15
Go go go Dalila
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 20:20
Evo mene, sa upalom ociju, grla, sinusa... (sve laganini, nije ništa prestrašno) bla bla... i sjedim pred kommpom..pokušavam se nabrijati za neki trening ....

bilo je svakakve hrane sad za vikend...i od sutra, nemaa više  vamo tamo.... imam novi jelovnik u planu :D 

Uglavnom jela sam cokoladu ( sigurno 60g, nisam brojala... jedan obrok je bio ta coksa) pila sam vina, mama je donesla domaci kruh, jela sam i kestenje.... jedino dobroo u svemu je što je sve bilo odvojeno nee odjednom... Wink
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mettasttaza View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 20:53
Originally posted by dalila dalila wrote:

Evo mene, sa upalom ociju, grla, sinusa... (sve laganini, nije ništa prestrašno) bla bla... i sjedim pred kommpom..pokušavam se nabrijati za neki trening ....

bilo je svakakve hrane sad za vikend...i od sutra, nemaa više  vamo tamo.... imam novi jelovnik u planu :D 

Uglavnom jela sam cokoladu ( sigurno 60g, nisam brojala... jedan obrok je bio ta coksa) pila sam vina, mama je donesla domaci kruh, jela sam i kestenje.... jedino dobroo u svemu je što je sve bilo odvojeno nee odjednom... Wink


Ajoj draga ... Ma laganica...ili ipak malo stani :) Viroza prošli tjedan sve zahvatila :( ... 

Mene je nešto pocelo sitno grlo boliti pa me Avangarde nakljukala c- vitaminom cijedio sam skroz limune i do jutra kao da ništa nije bilo i 1 andol pred spavanje probaj draga! :)
Rodjen si s potencijalom
Rodjen si s dobrotom i povjerenjem
Rodjen si s idealima i snovima
Rodjen si s velicinom
Rodjen si s krilima
Nije ti sudjeno da puziš, pa i nemoj
Imaš krila
Nauci ih rabiti i ..LETI!
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 22:03
4,5km odhodala.... i nisam ni za što drugo...laganini slabost... no bolje  se osjecam što sam bar nešto odradila.....


Edited by dalila - 06 Listopad 2013 at 22:04
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Gym_girl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 22:12
Ouch  Meni je dan bio malo nedefiniran pa ti nisam ništa javljala....drugi put cemo, kad mi malo napuniš baterijice Hug Odmori!
"To lead the orchestra, you have to turn your back on the crowd."

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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 22:18
Originally posted by Gym_girl Gym_girl wrote:

Ouch  Meni je dan bio malo nedefiniran pa ti nisam ništa javljala....drugi put cemo, kad mi malo napuniš baterijice Hug Odmori!


Prepostavila sam:  Budemo drugi put se družile, i napravile kardio,kad bude malo lijepše vrijeme, ova kiša ubija! Odmaram! Dobro mi je doošlo malo svježeg zraka!
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 22:20
P.S. Mislim da cu i ja poceti pisati blog. Ti masu, ja defku. Moglo bi biti zabavno.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 06 Listopad 2013 at 22:24
Može Wink Ma meni kiša cak i ne smeta, što se raspoloženja tice.... ja sam odgulila neke intervale na bike-u ujutro, koliko se dalo na tom kržljavom stroju Big smile

Uuuu super, ajde! Pridruži se Clown
"To lead the orchestra, you have to turn your back on the crowd."

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e-mail: [email protected]

www.instagram.com/me_better365/

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Novamladamamauformi Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2013 at 07:39
Znam tocno kako se osijecas. Ja sam imala upalu pluca prosle godine. Potpuna grozota.
if you fly high and if you dream big then your results are tremendous
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2013 at 18:27
Napisati cu za vikkend, zasad još danas sam u opuštenom izdanju hrane, koliko to kod nas može biti opušteno... Od sutra je režim, žešci, nnarednaa 4 tjedna, napokoon kardio plan osmišlljen! A i prehrana nova posložena:D

Blog onda bude u ned-pon :D
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 07 Listopad 2013 at 18:38
Yuhhuu
Cekamo blog

I naravno sretno s novim planom
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2013 at 11:00
Nema problema....do 2015. sam spremna za fitness natjecanje Wink
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Gym_girl View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2013 at 11:15
Opa! Star A ja za PL LOL

Super, cekamo blog ;)

Jesi bolje?
"To lead the orchestra, you have to turn your back on the crowd."

Nutricionist & Fitness instruktor
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e-mail: [email protected]

www.instagram.com/me_better365/

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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 09 Listopad 2013 at 15:30
Originally posted by Gym_girl Gym_girl wrote:

Opa! Star A ja za PL LOL

Super, cekamo blog ;)

Jesi bolje?


Za PL sam bila spremna prošle  godine ... od toga odustajem LOLLOLBig smile

Necu na natjecanje sigurno, samo bi htjela doci do što bolje forme i "pobjediti" genetiku ....

Jesam, jesam... jucer odradila prvi trening od priprema za odtrcati polumaraton.... dobar feeling...a oci su bolje...još 2 dana kapi i mislim da ce biti skroz  ok Smile

Blog cu napisati preko vikenda, leteca sam...štoo reci kad sad jedem 2 obrok Tongue
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