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Fit 2013 - Dalila

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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 19 Travanj 2013 at 23:11
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rioso View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rioso Quote  Post ReplyReply Direct Link To This Post Posted: 19 Travanj 2013 at 23:40
Dalila, budi zadovoljna!
Sve i da subjektivno nisi zadovoljna , izgubila si (cini mi se) 3 cm u struku, to je gotovo uvijek 3 kg masti, a to je lijepo!
Ti si fajterica!
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:09

14.02.
















18.04.

1

Edited by dalila - 20 Travanj 2013 at 12:11
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:13
Hvala rioso, zadovoljna jednim djelom jesam, drugim malo manje... ali cim dobijem eutirox cu riješiti taj dio koji me koci sigurno.... tako da.... hello muscles LOL goodbye fatAngry
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zika View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:19
Držim fige Dalila da riješiš sve probleme i da se vidi sav trud koji ulažeš u svom punom svjetlu!
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avangarde View Drop Down
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Joined: 31 Svibanj 2012
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Post Options Post Options   Thanks (0) Thanks(0)   Quote avangarde Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 12:21
meni ovo odlicno izgleda. Ako te izaberu u 5 moj glas ide tebi
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 20 Travanj 2013 at 20:47
Hvala... svimaBig smile

Avangarde... kad dolazi od tebe..kao ood trenerice... posebno veseli... tnx...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Gym_girl Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2013 at 17:57
e sad ne možeš rec da ne vidiš razliku Wink
 
Ja sam toliko happy što je napokon opet krenulo, pa i bez terapijice, izgleda da je bilo potrebno samo malo dobre stare ravnoteže. Mislim da mozes bit itekako zadovoljna jer si probila barijericu i sad ce to vjerujem ici sve bolje i bolje....svaka cast na upornosti, uzor si veliki i motivacija da se uvijek nadju nacini i mogucnosti ako se ima dovoljno volje i želje Smile
"To lead the orchestra, you have to turn your back on the crowd."

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Scarpetta Quote  Post ReplyReply Direct Link To This Post Posted: 21 Travanj 2013 at 20:09
bravo vidi se lijepi napredak.
Slažem se s gymkom možeš stvarno biti zadovoljna
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 22 Travanj 2013 at 08:58
Zadovoljna sam... još  više što mi ljudi  oko mene govore...da su mi se nooge stanjile...a to mi je boljka Wink Uglavnom, 8.06. idem na pir, moram se tesati još bar ovoliiko do tada... stoga, sad tek pravi  posao slijedi Big smile
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 10:31
Želim prebaciti ovu temu u transformacije, da li je to moguce? :D
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Zoki View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Zoki Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 12:42
Originally posted by dalila dalila wrote:

Želim prebaciti ovu temu u transformacije, da li je to moguce? :D
 
Prebaceno u podforum "Transformiraj se". Wink
Fitness oprema i dodaci prehrani na : Fitness.com.hr WebShop-u - Proteini
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Irija View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Irija Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 14:01
Dalila, sad vidim tvoje fotke i mogu reci da se napredak vidi definitivno! Pogotovo struk i noge
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 01 Lipanj 2013 at 15:06
hvala ... Irija...i hvala Zoki što si mi prebacio, nije mi se dalo otvarati novu temu :D
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dalila View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dalila Quote  Post ReplyReply Direct Link To This Post Posted: 04 Lipanj 2013 at 15:04
Evo da napišem kratko izvješce kako i zašto sam odlucila nastaviti transformaciju: Na terapiji sam eutiroxom 4. tjedan, osjecam se bolje, imam više energije, nisam htjela odmah i iscrpljivati organizam, pa sam laganini trenirala i laganini bila sa hranom, danas sam drugi dan na režimu prehrane, sa manjim unosom UH, ali ne izbacujem ih, jedan dan za cheat dan imam, i brutalne treninge, 3x tjedno, sa kardiom nakon treninga. Pa cemo vidjeti. Maknula sam sve dodatne aktivnosti koje bi mogle iscrpljivati štitnjacu i sprjecavati me u napretku.... kad završim cu staviti fotke... Ljeto sam si zacrtala paklene treninge :D 
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mettasttaza View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote mettasttaza Quote  Post ReplyReply Direct Link To This Post Posted: 04 Lipanj 2013 at 16:24
Bravo Dalila !!! Sad me inspirirate da i ja otvorim svoj fit 13 ali mi je glupo vaše promjene su super! :D
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