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FIT 2013 - White_Insane
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sanchi View Drop Down
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Joined: 09 Srpanj 2010
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Points: 42 		Post Options Post Options   Thanks (0) Thanks(0)   Quote sanchi Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2013 at 11:13
Cekaj, ti jedes dva puta dnevno?! Ili sam ja nešto krivo skužila?
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Points: 295 		Post Options Post Options   Thanks (0) Thanks(0)   Quote matelula Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2013 at 11:56
krivo si skuzila mislin da je ovo u 7:30 navecer :)
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 12 Ožujak 2013 at 12:17
7:30 navecer da, u 10 mi je zadnji obrok a u 8-8:30 ujutro prvi :)
Inace evo primjer:
Obrok1 8-8:30
Obrok2 11
Obrok3 1:30
3-3:30 PWM
Obrok4 4-4:30
Obrok5 7-7:30
Obrok6 10:00
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 15 Ožujak 2013 at 23:43
23:42:
3 sarme i feta raženog :D mmmmmmmmmmmmmmmmmm
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 01:19
Originally posted by White_Insane White_Insane wrote:

23:42:
3 sarme i feta raženog :D mmmmmmmmmmmmmmmmmm

i ja bi sarmu Cry 
This is not goodbye, this is bonjour!
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 11:29
Originally posted by katniss katniss wrote:


i ja bi sarmu Cry


A tko ti brani ? :)
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 13:58
Originally posted by White_Insane White_Insane wrote:

Originally posted by katniss katniss wrote:


i ja bi sarmu Cry


A tko ti brani ? :)

majka je ne kani radit do jeseni, tj. tamo do pred božic Cry
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 17:57
Ne vidim problem mljeveno meso pripremit i zamotat u kiseli kupus plus kuhat oko sat - satipol?
Pa ne treba ti to mama :D Ja si sam sve :)
Evo dodji do mene na rucak sarmu opet jedem u cetvrtak :)
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Joined: 12 Travanj 2012
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Points: 279 		Post Options Post Options   Thanks (0) Thanks(0)   Quote katniss Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 18:51
Originally posted by White_Insane White_Insane wrote:

Ne vidim problem mljeveno meso pripremit i zamotat u kiseli kupus plus kuhat oko sat - satipol?
Pa ne treba ti to mama :D Ja si sam sve :)
Evo dodji do mene na rucak sarmu opet jedem u cetvrtak :)

dok se sarma kod mene kuha, onda toga treba malo više, jerbo nije samo za mene, imam podosta gladnih mužjaka u familiji, tako da onda ona napravi oko 50-60 komada i mirna je s kuhanje 3-4 dana LOL 

edit: da si u zg, prihvatila bi poziv, bez ustrucavanja, kad je klopa u pitanju LOL


Edited by katniss - 16 Ožujak 2013 at 18:52
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 16 Ožujak 2013 at 19:12
Ha ha ha :))
Cuj meni isto bude za 3 dana samo ja to rasporedim :)
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Points: 607 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 20 Ožujak 2013 at 13:03
A gdje su tvoje slike?
Da vidimo taj napredak Approve
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 20 Ožujak 2013 at 21:44
Sutra cu slikat i izmjerit sve, nisam ništa stizao jer sam premoren i ubiven od treninga i doma po cijeli dan nešto guslam jer su radovi u tijeku, keramika-zidovi-štukanje pa po skeli cijeli dan itd. itd. :D
Inace razlike nema nikakve pa se nemojte nadati nicemu :D
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Points: 607 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 06:56
 Molim te, kako nema nikakve razlike....mjesec dana je prošlo, a i sam veliš da imaš naporne treninge. Nego se cesto  gledaš na ogledalu pa ju ne primjecuješ....znam iz iskustva Big smile 
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Joined: 07 Travanj 2010
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 11:20
Mjere:
vrat 38.5  37
prsa 117 113
struk 105 100
bokovi 113 111
l/d biceps 35/35 36/36,5
l/d podlaktica 30,5/30 30,5/30,5
l/d quad 85/85 66/67 (ovo sam nešto krivo mjerio prvi puta vjerujem da su bile obje noge 65)
l/d list 41/41,5 42/42

kg u ponedjeljak sam se vagao bilo je 96 sada mi piše 99 al baš se i osjecam napuhano zadnja dva dana zbog ovih promjena vremena i pretjeranog umora tako da vjerujem voda jer nisam ništa od prehrane mijenjao. booo


Edited by White_Insane - 21 Ožujak 2013 at 11:21
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Points: 607 		Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 11:23
Gledaj mjere, a on kaže da nema promjene Tongue
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Points: 1065 		Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 21 Ožujak 2013 at 12:15
Side 1:
https://dl-web.dropbox.com/get/FIT%202013/30days%20side1.jpg?w=AABloFa_cy-TeLNG4HeUzLIzF7Brqwj1NrDXlFXiqbGrRA
Side 2:
https://dl-web.dropbox.com/get/FIT%202013/30days%20side2.jpg?w=AAC5d--mpNKpbJoNNVMo2iyg1I1OdbhJpA9r5GyWBwyS6w
Front:
https://dl-web.dropbox.com/get/FIT%202013/30days%20front.jpg?w=AAD6qoeelPTF_Lhx-84xZLFvATPehvXF5XCQkwFaPqfsug
Back:
https://dl-web.dropbox.com/get/FIT%202013/30days%20back.jpg?w=AAD3ylhtgEKef_0q_CqVCInlkQiqc7qyiUQwn8VYKwn5LQ

Ako se ne vidi, a moguce onda nek samo netko kaže da izmjenim linkove :)
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