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Opružanje s cela
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Jurko View Drop Down
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Joined: 17 Listopad 2011
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Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jurko Quote  Post ReplyReply Direct Link To This Post Topic: Opružanje s cela
    Posted: 20 Listopad 2011 at 19:42
Radio sam ju jucer, laktovi na mjestu, nije bilo nikakvih problema.
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davor23 View Drop Down
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Joined: 12 Svibanj 2009
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Points: 7174 		Post Options Post Options   Thanks (0) Thanks(0)   Quote davor23 Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2011 at 19:52
Mene od te vjezbe ubijaju laktovi pa je izbjegavam.. 
I believe whatever doesn't kill you, simply makes you ... stranger
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alpinist View Drop Down
Viden/a u gymu
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Joined: 19 Kolovoz 2011
Location: Croatia
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Points: 344 		Post Options Post Options   Thanks (0) Thanks(0)   Quote alpinist Quote  Post ReplyReply Direct Link To This Post Posted: 19 Listopad 2011 at 10:42
ugl, mislim da je manje bitno spuštaš li uteg na celo ili ispod još niže. Radi ga sa EZ šipkom kako ne bi opterecivao zglobove, i nadlaktice drži nepomicne tokom cijelog pokreta... 
Adapt what is useful, reject what is useless, and add what is specifically your own...

http://www.spk-strik.hr
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The Phoenix View Drop Down
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Joined: 31 Svibanj 2010
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Points: 4250 		Post Options Post Options   Thanks (0) Thanks(0)   Quote The Phoenix Quote  Post ReplyReply Direct Link To This Post Posted: 18 Listopad 2011 at 21:56
skull crusher 
http://www.nikolasfitnesslab.com/
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alpinist View Drop Down
Viden/a u gymu
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Joined: 19 Kolovoz 2011
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Points: 344 		Post Options Post Options   Thanks (0) Thanks(0)   Quote alpinist Quote  Post ReplyReply Direct Link To This Post Posted: 18 Listopad 2011 at 20:11
francuski potisak?
Adapt what is useful, reject what is useless, and add what is specifically your own...

http://www.spk-strik.hr
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Jurko View Drop Down
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Joined: 17 Listopad 2011
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Points: 8 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jurko Quote  Post ReplyReply Direct Link To This Post Posted: 18 Listopad 2011 at 19:56
Da li vježba opružanje s cela ima neki drugi naziv i kako se izvodi?
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