New Posts New Posts RSS Feed - FIT 2013 - tyna_023
  FAQ FAQ  Forum Search   Events   Register Register  Login Login

FIT 2013 - tyna_023

 Post Reply Post Reply Page  <1234>
Author
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 23 Ožujak 2013 at 13:37
hvalaaaaa slavonka!! Smile Hug
Back to Top
zika View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 16 Lipanj 2010
Location: Jamaica
Status: Offline
Points: 3015
Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 23 Ožujak 2013 at 18:59
Mali pomak se vidi, bravo

Ono na cemu definitivno moraš poraditi je držanje. Ne znam je li sada to bilo slucajno na ovim after fotkama, ali imaj to na umu.
LiveStrong
Back to Top
bebolina View Drop Down
Mixa shakeove
Mixa shakeove
Avatar

Joined: 11 Listopad 2011
Status: Offline
Points: 607
Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 23 Ožujak 2013 at 21:15

Sretan rodjendan!!!!!!!! Party


Beer

Back to Top
White_Insane View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 07 Travanj 2010
Location: Croatia/Hrvatska
Status: Offline
Points: 1065
Post Options Post Options   Thanks (0) Thanks(0)   Quote White_Insane Quote  Post ReplyReply Direct Link To This Post Posted: 24 Ožujak 2013 at 12:40
A di je torta? :D
Sretan Rodj :)
Life is a journey full of adventures !!
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 24 Ožujak 2013 at 13:56
hvala vam! Smile Hug
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 24 Ožujak 2013 at 14:01
Originally posted by White_Insane White_Insane wrote:

A di je torta? :D
Sretan Rodj :)


hvala Smile imam tiramisu i gore poslagane jagode, uzela sam si jedan komad. gosti ce smazati ostalo hehe
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 24 Ožujak 2013 at 14:05
Originally posted by zika zika wrote:

Mali pomak se vidi, bravo

Ono na cemu definitivno moraš poraditi je držanje. Ne znam je li sada to bilo slucajno na ovim after fotkama, ali imaj to na umu.


i ja isto tako mislim, držanje svakako moram popraviti. iduce fotke bit ce još bolje Wink
hvala za ovaj komentar Thumbs Up
Back to Top
zika View Drop Down
Fitness freak
Fitness freak
Avatar

Joined: 16 Lipanj 2010
Location: Jamaica
Status: Offline
Points: 3015
Post Options Post Options   Thanks (0) Thanks(0)   Quote zika Quote  Post ReplyReply Direct Link To This Post Posted: 24 Ožujak 2013 at 17:07
Cekaj prvo, vidim da svi pišu sretan rodjendan, pa da se pridružim i sve najbolje ti želim !

Da, koliko god se to cinilo banalnim, ali držanje te definira toliko da u jednom trenu možeš izgledati kao osoba koja utega nije digla, a u drugom moš na binu komotno.
Tako da obavezno ubaciti neke vježbice i ne samo zbog estetike vec i zbog zdravlja.
LiveStrong
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 25 Ožujak 2013 at 12:54
Hvala jel mi mozes preporuciti koje vjezbe da ubacim za drzanje?
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2013 at 20:10
brzo je došao i ovaj drugi mjesec natjecanja... pojacani su mi treninzi sa utezima, svaki dan osim subote. što se kardija tice idem na x fit, traku za trcanje i orbitrek. iduci tjedan ubacujem još neki grupni trening, navjerojatnije insanity, taj mi je posebno drag program Smile
Back to Top
rioso View Drop Down
Viden/a u gymu
Viden/a u gymu
Avatar

Joined: 15 Sijecanj 2013
Location: Osijek od 1982.
Status: Offline
Points: 386
Post Options Post Options   Thanks (0) Thanks(0)   Quote rioso Quote  Post ReplyReply Direct Link To This Post Posted: 30 Ožujak 2013 at 20:49
tyna poludi!!! :) Ako vec nisi! Big smile
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 02 Travanj 2013 at 23:38
jesaaaam! Big smile ma ovi dani prebrzo prolaze...
Back to Top
tyna_023 View Drop Down
Cita FAQ
Cita FAQ
Avatar

Joined: 07 Veljaca 2013
Location: Osijek
Status: Offline
Points: 27
Post Options Post Options   Thanks (0) Thanks(0)   Quote tyna_023 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Travanj 2013 at 19:58
'ajmo vidjeti šta smo napravili u 60 dana Smile prva slika je sa samog pocetka natjecanja, druga je nakon mjesec dana i treca je "the final one":






Back to Top
bebolina View Drop Down
Mixa shakeove
Mixa shakeove
Avatar

Joined: 11 Listopad 2011
Status: Offline
Points: 607
Post Options Post Options   Thanks (0) Thanks(0)   Quote bebolina Quote  Post ReplyReply Direct Link To This Post Posted: 18 Travanj 2013 at 20:10

ClapNapredak više nego ocigledan!!

Lijepa transformacija. Thumbs Up

Natjecanju je kraj ali našim transformacijama nije, idemo u nove pobjede imamo još 2 mjeseca do sezone Party



Edited by bebolina - 18 Travanj 2013 at 20:11
Back to Top
Markan1989 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 20 Ožujak 2012
Status: Offline
Points: 1079
Post Options Post Options   Thanks (0) Thanks(0)   Quote Markan1989 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Travanj 2013 at 20:39
cestitke, ovo je odlicno
Back to Top
Slavonka23 View Drop Down
Pali po spravama
Pali po spravama
Avatar

Joined: 24 Veljaca 2012
Location: osijek
Status: Offline
Points: 1978
Post Options Post Options   Thanks (0) Thanks(0)   Quote Slavonka23 Quote  Post ReplyReply Direct Link To This Post Posted: 18 Travanj 2013 at 20:52
Odlicno Tyna... razlika je ocita Clap 
"Prihvati onog tko te voli, pomozi onome kome to treba, oprosti onome tko te povrijedio i zboravi onog tko te napustio.."
Back to Top
 Post Reply Post Reply Page  <1234>
  Share Topic   

Forum Jump Forum Permissions View Drop Down

Forum Software by Web Wiz Forums® version 10.14
Copyright ©2001-2012 Web Wiz Ltd.