http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Vježbanje : FullBody Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 06 May 2026 17:29:46 +0000 Sat, 04 Jan 2014 08:18:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=9151 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/fullbody_topic9151_post148181.html#148181 Author: davor23
Subject: 9151
Posted: 04 Sijecanj 2014 at 08:18

Ja osobno koristim full body.. sve ima svoje prednosti i mane.. masu ces dobit sa kvalitetnom prehranom :)]]> Sat, 04 Jan 2014 08:18:55 +0000 http://www.fitness.com.hr/forum/fullbody_topic9151_post148181.html#148181 http://www.fitness.com.hr/forum/fullbody_topic9151_post148113.html#148113 Author: HandzUp
Subject: 9151
Posted: 02 Sijecanj 2014 at 17:30

Evo imam pitanja za neke koje su vec probali pa da mi kazu iskustva... Naime procitao sam na jednom forumu kako je za rekreativce mnogo ucinkovitiji fullbody trening nego split... Razlozi su mnogi, neki od njih su konkretno: Pokretanje hormona prilikom rada vise grupa misica odjednom, pokretanje testosterona i hormona rasta... Da ne objasnjavam mnogo imate ispod u linku text pa koga zanima moze da pogleda...
Mene zanima koliko je ucinkovito za dobijanje mase? Ukoliko je neko probao da mi kaze svoja iskustva... Hvala unaprijed :)

link: http://www.xsport.rs/forum/body-building-fitness-muskarci/full-body-trening-razmislite-o-ovome/]]> Thu, 02 Jan 2014 17:30:13 +0000 http://www.fitness.com.hr/forum/fullbody_topic9151_post148113.html#148113