fitness.com.hr forum : PWM poslje cardio http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : PWM poslje cardio Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 22 Apr 2026 02:54:48 +0000 Sun, 21 Mar 2010 19:49:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=878 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ PWM poslje cardio : Da se nadovezem na staru temu... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post36083.html#36083 Author: cooperw
Subject: 878
Posted: 21 Ožujak 2010 at 19:49

Da se nadovezem na staru temu - koji bi bio najbolji obrok poslije HIIT-a (dakako, osim wheya - u smislu, ako ne uzimam whey)?

Jel onaj tipicni s bjelanjcima ili cokoladnim, ili nešto drugo? 

Edited by cooperw]]> Sun, 21 Mar 2010 19:49:55 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post36083.html#36083 PWM poslje cardio : inace kakav je dymatizeov whey... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9931.html#9931 Author: jedna_mala
Subject: 878
Posted: 09 Travanj 2008 at 11:40

 inace kakav je dymatizeov whey od cokolade? jel probao tko?

jel bolji dymatizeov ili weiderov?

]]> Wed, 09 Apr 2008 11:40:04 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9931.html#9931 PWM poslje cardio : jedna_mala wrote:cekaj onda... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9924.html#9924 Author: evica
Subject: 878
Posted: 09 Travanj 2008 at 05:20

Originally posted by jedna_mala jedna_mala wrote:

 cekaj onda se u whey s mlijekom npr stave zobene pahuljice i to se popije??

ja sam procitala ne nekoj stranici da se mijesa whey+ voda i u nj zobene! nisam š00% sigurna,al mislim da je tak...
]]> Wed, 09 Apr 2008 05:20:01 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9924.html#9924 PWM poslje cardio : jedna_mala wrote:cekaj onda... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9921.html#9921 Author: jedna_mala
Subject: 878
Posted: 09 Travanj 2008 at 00:48

Originally posted by jedna_mala jedna_mala wrote:

 cekaj onda se u whey s mlijekom npr stave zobene pahuljice i to se popije??
 

nema odg

]]> Wed, 09 Apr 2008 00:48:50 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9921.html#9921 PWM poslje cardio : cekaj onda se u whey s mlijekom... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9854.html#9854 Author: jedna_mala
Subject: 878
Posted: 06 Travanj 2008 at 15:26

 cekaj onda se u whey s mlijekom npr stave zobene pahuljice i to se popije??]]> Sun, 06 Apr 2008 15:26:57 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9854.html#9854 PWM poslje cardio : supersizeme wrote: Dali da... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9851.html#9851 Author: Hammerstrength
Subject: 878
Posted: 06 Travanj 2008 at 14:12

Originally posted by supersizeme supersizeme wrote:

Dali da uzimam PWM (whey+glukoza) poslje cardio treninga ili treba bit sto nizi GI?

Uzmi, ali ne klasican pwm. Whey DA, glukoza NE. Ispravno, sto nizi GI, recimo normalan jutarnji obrok sa zobenima, integralnim kruhom ili vec necim sto inace jedes.

Primjer: whey - zobene - mlijeko ili voda. Brzo i jednostavno.  

]]> Sun, 06 Apr 2008 14:12:23 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9851.html#9851 PWM poslje cardio : Dali da uzimam PWM (whey+glukoza)... http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9837.html#9837 Author: supersizeme
Subject: 878
Posted: 05 Travanj 2008 at 16:33

Dali da uzimam PWM (whey+glukoza) poslje cardio treninga ili treba bit sto nizi GI?

]]> Sat, 05 Apr 2008 16:33:33 +0000 http://www.fitness.com.hr/forum/pwm-poslje-cardio_topic878_post9837.html#9837