fitness.com.hr forum : Kruh bez brašna http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : Kruh bez brašna Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 19:14:32 +0000 Mon, 13 Jan 2014 05:41:01 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=8737 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Kruh bez brašna : Eh kad se sjetim kad je moja nana... http://www.fitness.com.hr/forum/kruh-bez-brana_topic8737_post149683.html#149683 Author: Novamladamamauformi
Subject: 8737
Posted: 13 Sijecanj 2014 at 05:41

Eh kad se sjetim kad je moja nana doma pekla kruh prefino i toplo. Izvrstan recept. Tocno znas koliko kalorija konzumiras. Cuj jedno pitanje kakav si maslac koristila obicni ili neki posebni. Tnx]]> Mon, 13 Jan 2014 05:41:01 +0000 http://www.fitness.com.hr/forum/kruh-bez-brana_topic8737_post149683.html#149683 Kruh bez brašna : Oodličan!!Tko ne može bez... http://www.fitness.com.hr/forum/kruh-bez-brana_topic8737_post145174.html#145174 Author: bebolina
Subject: 8737
Posted: 12 Studeni 2013 at 15:22

Oodlican!!


Tko ne može bez kruha, evo jednog recepta. Kruh bez problema može stajati nekoliko dana zamotan u krpu.

4-5 jaja
100g lanenih sjem.

120g suncokretovih sjem.

55g kokosovog brašna
125g grubo nasjeckanih badema
100g maslaca (ili 50g maslaca, 50 g kokosovog ulja) - ja sam stavila 70g maslaca

2-3 žlice zobenih

1 dl vode

mala žlicica soli ( ne cajna nego ona manja)

malo cimeta

Istuci jaja pa dodaj  ostale sastojke po redu. Izliti tijesto na pleh obložen papirom za pecenje i u pecnicu 50 min na 170°C.

Dobar tek!


 


 

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