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  <title>fitness.com.hr forum : Girja</title>
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   <title>Girja : jer isto tako u gara&#382;i mo&#382;e&#353; napraviti...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17868.html#17868</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=650">tony123</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 23&nbsp;Lipanj&nbsp;2009 at 16:26<br /><br /><P>jer isto tako u garaži možeš napraviti i bench i utege i manje više sve a ne vjerujem d asi to i napravio <IMG src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0">&nbsp;<BR><BR></P><P>nisam imo kad moro sam traktor popravljat <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">&nbsp;</P>]]>
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   <pubDate>Tue, 23 Jun 2009 16:26:51 +0000</pubDate>
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   <title>Girja :   tony&#353;23 wrote:  Iluvatar wrote: ...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17847.html#17847</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 23:54<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tonyš23" alt="Originally posted by tonyš23" style="vertical-align: text-bottom;" /> <strong>tonyš23 wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by niXa" alt="Originally posted by niXa" style="vertical-align: text-bottom;" /> <strong>niXa wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tonyš23" alt="Originally posted by tonyš23" style="vertical-align: text-bottom;" /> <strong>tonyš23 wrote:</strong><br /><br /> vi ste popizdili placate to 500kn, uzmite kakvu vrecu i stavite u nju par kamena ili nekoliko lopata pržine i eto girje đaba<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"></td></tr></table> kad bi netko od vas probao raditi s girjama i onda s vrecom shvatili bi određene zakone fizike i zašto oni idu u korist vježbanju s girjom!</td></tr></table> </p><br /><p>siguran sam da si u pravu ali mislim da bi svako da se stavi mogo u jedno popodne u garaži sklepat nešto slicne ili iste funkcionalnosti, naravno kome nije problem da plati nek ih kupi ali mislim da se vecina prosjecnih ljudi koja ima neki hobi ili zanimaciju tu i tamo neceg odrekne da bi si mogli priustit nesto opreme ili bilo cega drugog vezanog uz aktivnost kojom se bavi pa samo kazem da malo mastovitosti nije na odmet. e i ono gore prosjecnih ljudi mislio sam na financijsku sitvaciju da neko krivo ne shvati, naravno i sebe tu ubrajam</p></td></tr></table> <br /><br />i ja isto sebe ubrajam u tu skupinu, zato i govrim.. no licemjerno mi je da pricaš o takvim stvarima.. jer isto tako u garaži možeš napraviti i bench i utege i manje više sve a ne vjerujem d asi to i napravio <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> <br /><br />p.s ne možeš napraviti centrirani kalibrirani komad željeza u garaži <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Mon, 22 Jun 2009 23:54:54 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/girja_topic855_post17847.html#17847</guid>
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   <title>Girja :  Nije girja lo&#353;a stvar, ali eto...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17841.html#17841</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1072">ThornOfFaith</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 18:43<br /><br />&nbsp;Nije girja loša stvar, ali eto svatko bi taj novac spiskao na razlicit nacin ili se snašao pa pokušao nest slicno napravit. Sad me ovo podsjeca na homemade ZMA i one vec gotove tablete.<br><br>Ja bi umjesto š6kg girje, nadoplatio i uzeo set buca od 50kg nadalje i poklonio ih teretani jer nijednu ozbiljniju vježbu ne moš više radit sa onih mizernih 25kg <img src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"><br>]]>
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   <pubDate>Mon, 22 Jun 2009 18:43:07 +0000</pubDate>
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   <title>Girja :   Iluvatar wrote:  niXa wrote: ...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17839.html#17839</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=650">tony123</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 18:17<br /><br /><P><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Iluvatar" alt="Originally posted by Iluvatar" style="vertical-align: text-bottom;" /> <strong>Iluvatar wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by niXa" alt="Originally posted by niXa" style="vertical-align: text-bottom;" /> <strong>niXa wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tonyš23" alt="Originally posted by tonyš23" style="vertical-align: text-bottom;" /> <strong>tonyš23 wrote:</strong><br /><br />&nbsp;vi ste popizdili placate to 500kn, uzmite kakvu vrecu i stavite u nju par kamena ili nekoliko lopata pržine i eto girje đaba<IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <BR><IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <IMG src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0"> <IMG src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"></td></tr></table> <BR><BR>kad bi netko od vas probao raditi s girjama i onda s vrecom shvatili bi određene zakone fizike i zašto oni idu u korist vježbanju s girjom!</td></tr></table>&nbsp;</P><P>siguran sam da si u pravu ali mislim da bi svako da se stavi mogo u jedno popodne u garaži sklepat nešto slicne ili iste funkcionalnosti, naravno kome nije problem da plati nek ih kupi ali mislim da se vecina prosjecnih ljudi koja ima neki hobi ili zanimaciju tu i tamo neceg odrekne da bi si mogli priustit nesto opreme ili bilo cega drugog vezanog uz aktivnost kojom se bavi pa samo kazem da malo mastovitosti nije na odmet. e i ono gore prosjecnih ljudi mislio sam na financijsku sitvaciju da neko krivo ne shvati, naravno i sebe tu ubrajam</P>]]>
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   <pubDate>Mon, 22 Jun 2009 18:17:39 +0000</pubDate>
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   <title>Girja :   niXa wrote:  tony&#353;23 wrote:&#160;vi...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17837.html#17837</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 17:06<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by niXa" alt="Originally posted by niXa" style="vertical-align: text-bottom;" /> <strong>niXa wrote:</strong><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tonyš23" alt="Originally posted by tonyš23" style="vertical-align: text-bottom;" /> <strong>tonyš23 wrote:</strong><br /><br /> vi ste popizdili placate to 500kn, uzmite kakvu vrecu i stavite u nju par kamena ili nekoliko lopata pržine i eto girje đaba<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <br /> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"></td></tr></table> <br /><br />kad bi netko od vas probao raditi s girjama i onda s vrecom shvatili bi određene zakone fizike i zašto oni idu u korist vježbanju s girjom!]]>
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   <pubDate>Mon, 22 Jun 2009 17:06:17 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/girja_topic855_post17837.html#17837</guid>
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   <title>Girja :   tony&#353;23 wrote:&#160;vi ste popizdili...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17836.html#17836</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1468">niXa</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 16:50<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tonyš23" alt="Originally posted by tonyš23" style="vertical-align: text-bottom;" /> <strong>tonyš23 wrote:</strong><br /><br /> vi ste popizdili placate to 500kn, uzmite kakvu vrecu i stavite u nju par kamena ili nekoliko lopata pržine i eto girje đaba<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table> <br /> <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley36.gif" border="0">  <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley20.gif" border="0"> ]]>
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   <pubDate>Mon, 22 Jun 2009 16:50:40 +0000</pubDate>
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   <title>Girja : girje nisu prete&#382;no za vje&#382;banje...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17835.html#17835</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 16:28<br /><br />girje nisu pretežno za vježbanje ramena, girje su pretežno za vježbanje cijelog tijela]]>
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   <pubDate>Mon, 22 Jun 2009 16:28:57 +0000</pubDate>
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   <title>Girja : vi ste popizdili placate to 500kn,...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17830.html#17830</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=650">tony123</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 11:16<br /><br />&nbsp;vi ste popizdili placate to 500kn, uzmite kakvu vrecu i stavite u nju par kamena ili nekoliko lopata pržine i eto girje đaba<IMG src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0">]]>
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   <pubDate>Mon, 22 Jun 2009 11:16:51 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/girja_topic855_post17830.html#17830</guid>
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   <title>Girja :   d3m0n wrote:   lino wrote: ...</title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17827.html#17827</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1350">tina90</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 05:12<br /><br /> <table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by d3m0n" alt="Originally posted by d3m0n" style="vertical-align: text-bottom;" /> <strong>d3m0n wrote:</strong><br /><br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by lino" alt="Originally posted by lino" style="vertical-align: text-bottom;" /> <strong>lino wrote:</strong><br /><br /><p><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by Jdot" alt="Originally posted by Jdot" style="vertical-align: text-bottom;" /> <strong>Jdot wrote:</strong><br /><br />Da nije inspiracija dosla sa <br />youtubea?"300" training videos mozda <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley4.gif" border="0"></td></tr></table>  </p><br /><p> </p><br /><p>nije, samo me interesiralo da li jos netko koristi <br />girju u treningu i sto tocno radi itd...ocito <br />nitko<img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley19.gif" border="0"></p></td></tr></table> moj frend ih ima i ja sma pokusao <br />radit s njima i svidjelo mi se, zelim si kupit sam ne <br />znan di se mogu nabavit!a ovaj moj spk-frend ih je iz <br />njemacke dofuro!inace girje su ti pretezno za vjezbanje <br />ramena,ali naravno i za druga podrucja gornjeg djela <br />tjela ,premda to ovisi opet koliko je covjek i inovativan <br />i kreativan da si slozi neku svoju vjezbu s <br />njima!</td></tr></table> <br /><br />http://www.njuskalo.hr/index.php?<br />cmd=search&f_keywords=girje<br /><br />u nekim oglasima možeš i narucit' da ti pošalju!]]>
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   <pubDate>Mon, 22 Jun 2009 05:12:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.fitness.com.hr/forum/girja_topic855_post17827.html#17827</guid>
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   <title>Girja : ja treniram s girjama </title>
   <link>http://www.fitness.com.hr/forum/girja_topic855_post17821.html#17821</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=1167">Iluvatar</a><br /><strong>Subject:</strong> 855<br /><strong>Posted:</strong> 22&nbsp;Lipanj&nbsp;2009 at 00:57<br /><br />ja treniram s girjama <img border="0" src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0"> ]]>
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   <pubDate>Mon, 22 Jun 2009 00:57:29 +0000</pubDate>
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