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   <title>Mett-ovih 7 (program za prsa) :   tare wrote: Odlican trening....</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post144041.html#144041</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 01&nbsp;Studeni&nbsp;2013 at 08:14<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by tare" alt="Originally posted by tare" style="vertical-align: text-bottom;" /> <strong>tare wrote:</strong><br /><br />Odlican trening. Jucer radio, poderao prsa... Cak mi je ovo bio veci izazov nego neki super jaki trening prsa koji odradim u teretani sa svim povlacenjima i potiscima... Poslije toga lijepo pukao tanjir graha, 200 g piletine, i voce. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" /></td></tr></table><div><br></div><div>Hvala ti stari :)</div>]]>
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   <pubDate>Fri, 01 Nov 2013 08:14:35 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : Sastavim i ja sebi, ali nekako...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post144021.html#144021</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14951">Jambolija</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 31&nbsp;Listopad&nbsp;2013 at 16:26<br /><br />Sastavim i ja sebi, ali nekako mi vise da motivaciju kada mogu odraditi nesto sto neko drugi osmisli :)<br><br>Super, samo ne odustaj]]>
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   <pubDate>Thu, 31 Oct 2013 16:26:39 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) :  Mozes ti i sam sebi smisliti...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post144019.html#144019</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=62">tare</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 31&nbsp;Listopad&nbsp;2013 at 15:54<br /><br />Mozes ti i sam sebi smisliti trening.<div>Ja u zadnje vrijeme ne ciljam toliko na tezine, koliko na brze treninge koji ce mi pravo pogoditi misic i uvijek ubacujem super serije,&nbsp;mijenjanje&nbsp;kratke-duze pauze itd. dakle sve ono za sto osjetim da mi misic reaguje iznenadjeno. Rezultat je primjetno povecanje misicne mase. </div>]]>
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   <pubDate>Thu, 31 Oct 2013 15:54:19 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : Super :) Kad bude imao vremena...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post144017.html#144017</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14951">Jambolija</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 31&nbsp;Listopad&nbsp;2013 at 15:36<br /><br />Super :) Kad bude imao vremena da sastavi jos koji plan treninga... jeeer nekako dobijem snagu i volju kada neko kaze toliko i toliko, za toliko i toliko]]>
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   <pubDate>Thu, 31 Oct 2013 15:36:12 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) :  Odlican trening. Jucer radio,...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post143978.html#143978</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=62">tare</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 31&nbsp;Listopad&nbsp;2013 at 10:46<br /><br />Odlican trening. Jucer radio, poderao prsa... Cak mi je ovo bio veci izazov nego neki super jaki trening prsa koji odradim u teretani sa svim povlacenjima i potiscima... Poslije toga lijepo pukao tanjir graha, 200 g piletine, i voce. <img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />]]>
   </description>
   <pubDate>Thu, 31 Oct 2013 10:46:23 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : Vidit &#263;emo heheh ajde ba&#353; mi je...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post143564.html#143564</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 27&nbsp;Listopad&nbsp;2013 at 11:50<br /><br />Vidit cemo heheh ajde baš mi je drago :)]]>
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   <pubDate>Sun, 27 Oct 2013 11:50:19 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : Otprilike, prije sedmicu dana...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post143554.html#143554</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14951">Jambolija</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 26&nbsp;Listopad&nbsp;2013 at 20:25<br /><br />Otprilike, prije sedmicu dana radio sam ovo sve sto si sastavio. Sta da kazem? Nisam znao za sebe. Nikad se nisam toliko isforsirao sa sklekovima. Svidja mi se ovaj plan treninga.&nbsp;<br><br>Ne bi bilo lose da sastavis plan treninga i za druge dijelove tijela :)]]>
   </description>
   <pubDate>Sat, 26 Oct 2013 20:25:17 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) :   eXpertise wrote:brutalan pr...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post142343.html#142343</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 18&nbsp;Listopad&nbsp;2013 at 23:39<br /><br /><table width="99%"><tr><td class="BBquote"><img src="forum_images/quote_box.png" title="Originally posted by eXpertise" alt="Originally posted by eXpertise" style="vertical-align: text-bottom;" /> <strong>eXpertise wrote:</strong><br /><br />brutalan program<br><br><a href="http://www.youtube.com/watch?v=zlDOb3thUoA" target="_blank">http://www.youtube.com/watch?v=zlDOb3thUoA</a> ubaci i ovo, pa mi javi</td></tr></table><div><br></div><div>:)</div>]]>
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   <pubDate>Fri, 18 Oct 2013 23:39:19 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : brutalan programhttp://www.youtube.com/watch?v=zlDOb3thUoA...</title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post142320.html#142320</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=11549">eXpertise</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 18&nbsp;Listopad&nbsp;2013 at 19:46<br /><br />brutalan program<br /><br /><a href="http://www.youtube.com/watch?v=zlDOb3thUoA" target="_blank">http://www.youtube.com/watch?v=zlDOb3thUoA</a> ubaci i ovo, pa mi javi]]>
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   <pubDate>Fri, 18 Oct 2013 19:46:16 +0000</pubDate>
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   <title>Mett-ovih 7 (program za prsa) : haha mo&#382;e! Ba&#353; me zanima :) </title>
   <link>http://www.fitness.com.hr/forum/mettovih-7-program-za-prsa_topic8539_post142314.html#142314</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 8539<br /><strong>Posted:</strong> 18&nbsp;Listopad&nbsp;2013 at 18:47<br /><br />haha može! Baš me zanima :)]]>
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   <pubDate>Fri, 18 Oct 2013 18:47:26 +0000</pubDate>
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