http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Novi FITovci: predstavite se : ei ei :) Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Thu, 07 May 2026 01:13:38 +0000 Fri, 09 Aug 2013 08:06:26 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=7859 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/ei-ei_topic7859_post131427.html#131427 Author: davor23
Subject: 7859
Posted: 09 Kolovoz 2013 at 08:06

Gold Standard
]]> Fri, 09 Aug 2013 08:06:26 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131427.html#131427 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131413.html#131413 Author: White_Insane
Subject: 7859
Posted: 08 Kolovoz 2013 at 22:55

Gold standard imam i ja.
Ako ceš proteine: jaja-tuna-posni
U prašku: whey za ujutro i poslije treniga. A ako hoceš prije spavanja popit možeš onda casein. Isto može od gold standard marke.

whey je brzoapsorbirajuci pa ti dodje ujutro i iza treninga dobro jer brzo dodje u krv
casein je spori protein i on se otpušta kroz nekih 2-3 sata. dobro dodje i kao medjuobrok ako ne stigneš jest ili ako ceš jest tek za cca 2 sata+


Edited by White_Insane - 08 Kolovoz 2013 at 22:56]]> Thu, 08 Aug 2013 22:55:59 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131413.html#131413 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131402.html#131402 Author: ninaba
Subject: 7859
Posted: 08 Kolovoz 2013 at 21:31

tnx cure ]]> Thu, 08 Aug 2013 21:31:27 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131402.html#131402 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131394.html#131394 Author: Scarpetta
Subject: 7859
Posted: 08 Kolovoz 2013 at 21:13

Lijepi pozdrav:))
može i ovo
https://www.fitness.com.hr/shop/dodaci-prehrani/proteini/100-Whey-Gold-Standard-2kg.aspx]]> Thu, 08 Aug 2013 21:13:13 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131394.html#131394 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131391.html#131391 Author: baba44
Subject: 7859
Posted: 08 Kolovoz 2013 at 21:02

https://www.fitness.com.hr/shop/dodaci-prehrani/proteini/Pro-Whey-3G.aspx



ja koristim ovaj,meni je super ]]> Thu, 08 Aug 2013 21:02:13 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131391.html#131391 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131390.html#131390 Author: avangarde
Subject: 7859
Posted: 08 Kolovoz 2013 at 21:00

ma samo pogledaj da ti je na 1 mjerici wheya (30ak grama) barem 20-25 grama proteina. Svi koji imaju tako su dobri]]> Thu, 08 Aug 2013 21:00:52 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131390.html#131390 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131389.html#131389 Author: ninaba
Subject: 7859
Posted: 08 Kolovoz 2013 at 20:56

da whey, ali koj bi bio najbolji? citala sam nešt da trebam dobro pogledat sastav.. ]]> Thu, 08 Aug 2013 20:56:00 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131389.html#131389 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131384.html#131384 Author: baba44
Subject: 7859
Posted: 08 Kolovoz 2013 at 20:45

whey ]]> Thu, 08 Aug 2013 20:45:28 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131384.html#131384 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131382.html#131382 Author: ninaba
Subject: 7859
Posted: 08 Kolovoz 2013 at 20:26

no proletit cu forumom, možda nadjem nešto ]]> Thu, 08 Aug 2013 20:26:40 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131382.html#131382 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131381.html#131381 Author: ninaba
Subject: 7859
Posted: 08 Kolovoz 2013 at 20:17



i to je bila opcija ]]> Thu, 08 Aug 2013 20:17:32 +0000 http://www.fitness.com.hr/forum/ei-ei_topic7859_post131381.html#131381