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  <title>fitness.com.hr forum : Brle</title>
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  <pubDate>Wed, 06 May 2026 09:37:48 +0000</pubDate>
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   <title>Brle : Salji slike da vidimo kako napredujes....</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post129593.html#129593</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=14951">Jambolija</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 11&nbsp;Srpanj&nbsp;2013 at 13:54<br /><br />Salji slike da vidimo kako napredujes. ;)]]>
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   <pubDate>Thu, 11 Jul 2013 13:54:15 +0000</pubDate>
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   <title>Brle : E da ja mogu tako :D nebih kroz...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post128616.html#128616</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 24&nbsp;Lipanj&nbsp;2013 at 21:31<br /><br />E da ja mogu tako :D nebih kroz vrata više mogao proci hihihi :D]]>
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   <pubDate>Mon, 24 Jun 2013 21:31:10 +0000</pubDate>
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   <title>Brle : evo da se i ja oglasimpro&#353;li tjedan...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post128609.html#128609</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7078">Zvonimir Brle</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 24&nbsp;Lipanj&nbsp;2013 at 20:48<br /><br />evo da se i ja oglasim<div>prošli tjedan nisam trenirao imao sam stvarno puno posla jaaako puno</div><div>prehranu sam malo pogoršao , ali idemo dalje</div><div>Prehrana :&nbsp;</div><div>Dorucak : 220 g zobenih + 1 mjerica whey-a</div><div>Rucak : 200 g tijesta ili riže + piletina,junetina,svinjetina oko 200 g</div><div>PreWM: 50 zobenih + ponekad uzmem mjericu whey-a</div><div>PWM: 5 mjerica mass gainer-a ( dobio sam ga xD)</div><div>Vecera : 200 g tijesta + 250 g prsa&nbsp;</div>]]>
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   <pubDate>Mon, 24 Jun 2013 20:48:19 +0000</pubDate>
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   <title>Brle : ma sve je super pro&#353;lo </title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127926.html#127926</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7078">Zvonimir Brle</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 15&nbsp;Lipanj&nbsp;2013 at 14:11<br /><br />ma sve je super prošlo]]>
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   <pubDate>Sat, 15 Jun 2013 14:11:53 +0000</pubDate>
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   <title>Brle : hahaha :D Mo&#382;e mo&#382;e....jel pro&#353;lo...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127917.html#127917</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 15&nbsp;Lipanj&nbsp;2013 at 08:50<br /><br />hahaha :D Može može....jel prošlo sve uspješno?]]>
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   <pubDate>Sat, 15 Jun 2013 08:50:33 +0000</pubDate>
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   <title>Brle : evo sad sam se probudio , imao...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127916.html#127916</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7078">Zvonimir Brle</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 15&nbsp;Lipanj&nbsp;2013 at 08:48<br /><br />evo sad sam se probudio , imao sam maturalnu jucer sva pileca prsa sam valjda pojeo xD<div>popodne cu staviti prehranu i trening</div>]]>
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   <pubDate>Sat, 15 Jun 2013 08:48:34 +0000</pubDate>
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   <title>Brle : Zvone kako je tjedan pro&#353;ao sa...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127915.html#127915</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 15&nbsp;Lipanj&nbsp;2013 at 08:42<br /><br />Zvone kako je tjedan prošao sa novim režimom? :D]]>
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   <pubDate>Sat, 15 Jun 2013 08:42:11 +0000</pubDate>
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   <title>Brle : Nikako nismo zaboravili.....prehrana...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127723.html#127723</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13532">mettasttaza</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 12&nbsp;Lipanj&nbsp;2013 at 12:32<br /><br />Nikako nismo zaboravili.....prehrana je od prilike kao i moja po kalorijama :D samo naprijed !!! :))) fit brle 2013 :)]]>
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   <pubDate>Wed, 12 Jun 2013 12:32:37 +0000</pubDate>
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   <title>Brle : &#269;ekamo te </title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127718.html#127718</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=11272">Scarpetta</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 12&nbsp;Lipanj&nbsp;2013 at 12:29<br /><br />cekamo te  <img src="http://www.fitness.com.hr/forum/smileys/smiley2.gif" border="0" align="middle" /> ]]>
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   <pubDate>Wed, 12 Jun 2013 12:29:24 +0000</pubDate>
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   <title>Brle : Evo da se i ja javim krenuo sam...</title>
   <link>http://www.fitness.com.hr/forum/brle_topic7644_post127669.html#127669</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=7078">Zvonimir Brle</a><br /><strong>Subject:</strong> 7644<br /><strong>Posted:</strong> 11&nbsp;Lipanj&nbsp;2013 at 20:28<br /><br />Evo da se i ja javim krenuo sam na novu prehranu od 3200 kcal.<div>Slike, trening i prehrana idu poslje, ovo samo da ne zaboravite na mene&nbsp;<img src="http://www.fitness.com.hr/forum/smileys/smiley1.gif" border="0" alt="Smile" title="Smile" /></div>]]>
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   <pubDate>Tue, 11 Jun 2013 20:28:00 +0000</pubDate>
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