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   <title>pitanjce : Ja isto nakon shakea ogladnim......</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117938.html#117938</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=6579">Gabrijel7</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 14&nbsp;Veljaca&nbsp;2013 at 00:48<br /><br />Ja isto nakon shakea ogladnim... a ako te napuhuje, ili je do mlijeka ili do wheya, jer skoro svi whey proteini sadrze laktozu, a ako je netko bas alergican, moze isto imati problema]]>
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   <pubDate>Thu, 14 Feb 2013 00:48:19 +0000</pubDate>
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   <title>pitanjce : Pa uzmi poslje vje&#382;be sa vodom,...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117579.html#117579</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13256">XQ</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 12&nbsp;Veljaca&nbsp;2013 at 12:23<br /><br />Pa uzmi poslje vježbe sa vodom, jer ti se odma absorbira, a sa mlijekom ti se rasteže u nebesa, tako da baš i nema dobre svrhe]]>
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   <pubDate>Tue, 12 Feb 2013 12:23:59 +0000</pubDate>
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   <title>pitanjce : jedes prije vjezbanja prework...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117555.html#117555</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=11673">adatar</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 12&nbsp;Veljaca&nbsp;2013 at 11:09<br /><br />jedes prije vjezbanja prework meal,poslije vjezbanja popijes whey]]>
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   <pubDate>Tue, 12 Feb 2013 11:09:07 +0000</pubDate>
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   <title>pitanjce : Da, pijem s mlijekom :D </title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117323.html#117323</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13450">filipzg</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 21:33<br /><br />Da, pijem s mlijekom :D&nbsp;<div id="LCS_336D0C35_8A85_403a_B9D2_65C292C39087_communicati&#111;nDiv"></div>]]>
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   <pubDate>Sun, 10 Feb 2013 21:33:07 +0000</pubDate>
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   <title>pitanjce : . </title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117308.html#117308</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13460">iron</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 18:57<br /><br />.]]>
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   <pubDate>Sun, 10 Feb 2013 18:57:55 +0000</pubDate>
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   <title>pitanjce : Na koju foru? Jel pije&#353; sa mlijekom...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117301.html#117301</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13256">XQ</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 17:57<br /><br />Na koju foru? Jel piješ sa mlijekom možda?? Ja kad popijem još više ogladnim ^^]]>
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   <pubDate>Sun, 10 Feb 2013 17:57:42 +0000</pubDate>
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   <title>pitanjce : Problem je sto kad popijem, napuhne...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117300.html#117300</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13450">filipzg</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 17:56<br /><br />Problem je sto kad popijem, napuhne me pa ne mogu jest 2sata 2 i pol..]]>
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   <pubDate>Sun, 10 Feb 2013 17:56:09 +0000</pubDate>
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   <title>pitanjce : Pa prvo trening, pa zalije&#353; whey...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117291.html#117291</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13256">XQ</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 17:29<br /><br />Pa prvo trening, pa zaliješ whey odma poslije treninga, i onda jedeš proteinski obrok( jaja , sir itd)..]]>
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   <pubDate>Sun, 10 Feb 2013 17:29:01 +0000</pubDate>
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   <title>pitanjce : Zdravo,Zanima me kako je najbolje...</title>
   <link>http://www.fitness.com.hr/forum/pitanjce_topic6767_post117290.html#117290</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.fitness.com.hr/forum/member_profile.asp?PF=13450">filipzg</a><br /><strong>Subject:</strong> 6767<br /><strong>Posted:</strong> 10&nbsp;Veljaca&nbsp;2013 at 17:23<br /><br />Zdravo,&nbsp;<div>Zanima me kako je najbolje piti proteine ? pojest napraviti trening pa popiti ili obrnuto ? ili pak neka 3 kombinacija ? ja prvo pojedem napravim trening i onda popijem..</div>]]>
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   <pubDate>Sun, 10 Feb 2013 17:23:00 +0000</pubDate>
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