http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : alkohol?? Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sun, 21 Jun 2026 00:44:30 +0000 Thu, 14 Feb 2013 00:45:28 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6758 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/alkohol_topic6758_post117937.html#117937 Author: Gabrijel7
Subject: 6758
Posted: 14 Veljaca 2013 at 00:45

Ja alkohol vec skoro 4 god, ne konzumiram... eventualno na nekim bas posebnim dogadajima, al to je mozda par puta godisnje... a u teretanu nikad nisam isao ako sam dan prije do kasnih sati cugao]]> Thu, 14 Feb 2013 00:45:28 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117937.html#117937 http://www.fitness.com.hr/forum/alkohol_topic6758_post117249.html#117249 Author: XQ
Subject: 6758
Posted: 10 Veljaca 2013 at 13:04

Markan1989 wrote: probao sam sve i preporuka je da ako piješ sljedeci dan odmoriš ili odradiš neki kardio za neki detox jer alkohol isušuje tkivo pa ono, treba se prvo rehidrirat pa onda dan poslije udarit po treningu i ako se vec mora bit nek bude umjereno :)

6. mjesec prošle godine rekordne temerature + 30 i nešto, dolazim u subotu ujutro u 6 doma, dižem se u 10 ujutro i u teretanu.. Izdržo sam jedno pol sata i vani se skoro srušio,a alkohol isparava još uvijek.. I mislim da je to bio zadnji put kad sam bio u teretani :)
]]> Sun, 10 Feb 2013 13:04:20 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117249.html#117249 http://www.fitness.com.hr/forum/alkohol_topic6758_post117245.html#117245 Author: Markan1989
Subject: 6758
Posted: 10 Veljaca 2013 at 12:45

probao sam sve i preporuka je da ako piješ sljedeci dan odmoriš ili odradiš neki kardio za neki detox jer alkohol isušuje tkivo pa ono, treba se prvo rehidrirat pa onda dan poslije udarit po treningu i ako se vec mora bit nek bude umjereno :)]]> Sun, 10 Feb 2013 12:45:47 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117245.html#117245 http://www.fitness.com.hr/forum/alkohol_topic6758_post117173.html#117173 Author: XQ
Subject: 6758
Posted: 09 Veljaca 2013 at 17:38

Nece ti naškoditi , ali jedini problem bi ti mogla bit izmorenost u subotu ili ned, kad budeš morao odradjivati treninge
]]> Sat, 09 Feb 2013 17:38:56 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117173.html#117173 http://www.fitness.com.hr/forum/alkohol_topic6758_post117168.html#117168 Author: Gabrijel7
Subject: 6758
Posted: 09 Veljaca 2013 at 16:49

naaravno da smijes,whey je samo hrana....samo pitanje je koliko ce ti alkohol opcenito utjecati na rezultate ]]> Sat, 09 Feb 2013 16:49:26 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117168.html#117168 http://www.fitness.com.hr/forum/alkohol_topic6758_post117167.html#117167 Author: darkdust17
Subject: 6758
Posted: 09 Veljaca 2013 at 16:41

se smije alkohol u umjerenim kolicinama znaci sub. navecer  pitit dok se pije whey protein i glutamin ?

]]> Sat, 09 Feb 2013 16:41:31 +0000 http://www.fitness.com.hr/forum/alkohol_topic6758_post117167.html#117167 http://www.fitness.com.hr/forum/alkohol_topic6758_post117166.html#117166 Author: darkdust17
Subject: 6758
Posted: 09 Veljaca 2013 at 16:40

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