fitness.com.hr forum : Les Mills http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Discipline : Les Mills Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Wed, 27 May 2026 06:07:08 +0000 Thu, 20 Jun 2013 13:09:30 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6309 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Les Mills : Evo ja imam na čekanju nakon Insanity-a... http://www.fitness.com.hr/forum/les-mills_topic6309_post128366.html#128366 Author: fit93
Subject: 6309
Posted: 20 Lipanj 2013 at 13:09

Evo ja imam na cekanju nakon Insanity-a Les mills combat, moglo bi bit interesantno s obzirom da mi paše ovaj borilacki stil.]]> Thu, 20 Jun 2013 13:09:30 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post128366.html#128366 Les Mills : ok ja ću pokušati ovo šta ti saying.and... http://www.fitness.com.hr/forum/les-mills_topic6309_post128226.html#128226 Author: xh0Na
Subject: 6309
Posted: 19 Lipanj 2013 at 14:07

ok ja cu pokušati ovo šta ti saying.and morate pridružiti Jim Sada dolaze ovih danaOuch]]> Wed, 19 Jun 2013 14:07:52 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post128226.html#128226 Les Mills : Jesi li i dalje aktivna u Les... http://www.fitness.com.hr/forum/les-mills_topic6309_post126382.html#126382 Author: Zoki
Subject: 6309
Posted: 20 Svibanj 2013 at 00:15

Jesi li i dalje aktivna u Les Millsu ili si promijenila program?]]> Mon, 20 May 2013 00:15:29 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post126382.html#126382 Les Mills : jesam ima 4 vrste treninga body... http://www.fitness.com.hr/forum/les-mills_topic6309_post123047.html#123047 Author: Hopsy
Subject: 6309
Posted: 03 Travanj 2013 at 11:40

jesam ima 4 vrste treninga

body combat - aerobic koji ukljucuje borilacke vjestine slicno tae -bo -u , zgodno ali nakon mjesec dana dosadi , modul se mijenja svaka 3 mjeseca

body pump - super ideja dizanje utega u grupi pod vodstvom trenera

body balance - slicno jogi i pilatesu , isto je ok

body atack - naletjela na tako losu trenericu da pobjegla nakon 2 sataShocked
]]> Wed, 03 Apr 2013 11:40:22 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post123047.html#123047 Les Mills : Hopsy wrote:vidjela sam reklamu... http://www.fitness.com.hr/forum/les-mills_topic6309_post121916.html#121916 Author: Zoki
Subject: 6309
Posted: 19 Ožujak 2013 at 09:42

Originally posted by Hopsy Hopsy wrote:

vidjela sam reklamu za mofit da su tamo poceli sa treninzima les millsa , jel neko probao , neka velika razlika izmedu ostalih aerobnih trennga i da li se uopce isplati?

Hopsy, jesi isprobala ovo?
]]> Tue, 19 Mar 2013 09:42:02 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post121916.html#121916 Les Mills : Pozdrav, body pump je u pravilu... http://www.fitness.com.hr/forum/les-mills_topic6309_post109771.html#109771 Author: avangarde
Subject: 6309
Posted: 14 Studeni 2012 at 12:07

Pozdrav,
body pump je u pravilu anaerobni a ne aerobni trening. Radi se full body i ovakav trening jaca kompletnu muskulaturu tijela te pomaze ubrzavanju metabolizma a time i sagorjevanjem masnoca. Princip je 10 pjesama- svaka pjesma obraduje jednu misicnu skupinu ( izmjenjuju se veca pa manja skupina). Svakako bi preporucila za probati jer je po mom misljenju ovo jedini grupni trening koji u moze djelomicno zamjeniti trening u teretani
pozz]]> Wed, 14 Nov 2012 12:07:20 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post109771.html#109771 Les Mills : vidjela sam reklamu za mofit da... http://www.fitness.com.hr/forum/les-mills_topic6309_post109769.html#109769 Author: Hopsy
Subject: 6309
Posted: 14 Studeni 2012 at 11:40

vidjela sam reklamu za mofit da su tamo poceli sa treninzima les millsa , jel neko probao , neka velika razlika izmedu ostalih aerobnih trennga i da li se uopce isplati?]]> Wed, 14 Nov 2012 11:40:29 +0000 http://www.fitness.com.hr/forum/les-mills_topic6309_post109769.html#109769