fitness.com.hr forum : Plocice http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Plocice Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 03:47:32 +0000 Sun, 28 Oct 2012 20:10:21 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6235 fitness.com.hr forum http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ Plocice : Litre i litre znoja, ali kad stanes... http://www.fitness.com.hr/forum/plocice_topic6235_post109049.html#109049 Author: diinnoo
Subject: 6235
Posted: 28 Listopad 2012 at 20:10

Litre i litre znoja, ali kad stanes pred ogledalo i ugledas famozni six pack sve se isplati.
Ishrana + treninzi, za trening preporucujem instanity ili za one koji su u bas slaboj formi hip hop abs, imas ih skinutu na tpb-u.
A ishrana citaj citaj i citaj, imas po netu bruku pogledaj na ovom link.
Veoma lijepo napisano.]]> Sun, 28 Oct 2012 20:10:21 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post109049.html#109049 Plocice : Hvaalaa svima ! http://www.fitness.com.hr/forum/plocice_topic6235_post109041.html#109041 Author: Pipo8
Subject: 6235
Posted: 28 Listopad 2012 at 18:57

Hvaalaa svima ! ]]> Sun, 28 Oct 2012 18:57:56 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post109041.html#109041 Plocice : Moras procitati teme na 4umu za... http://www.fitness.com.hr/forum/plocice_topic6235_post109031.html#109031 Author: s4le96
Subject: 6235
Posted: 28 Listopad 2012 at 12:12

Moras procitati teme na 4umu za plocice uglavnom nemozes dobiti plocice samo radeci trbusnjake netrrebas se ubijati raditi po 1000 trbusnjaka dnevno neces dobiti nista sa tim,Izbaci pivo slatkise grickalice....Sto vise vode voca povrca i nemasnog mesa pazi da ne unosis dodatne masti i bitan ti je kardio trening da bi skinuo to salo sa stomaka...Znaci trcanje voznja bajsa ili nesto trece sam biraj ali moras i raditi trbusnjake ne svaki dan uradis nedeljno 3,4 puta vezbe za stomak da osetis da mrdas stomak ne vrat da te ne boli vrat kad se dizes nego da osetis stomak.Za oderedjeno vreme bi trebalo da imas rezultate ako sve radis pravilno ;) raspodeli ishranu na 6,7 obroka dnevno nemoj 3 obroka i najedes se ko lud odma znaci moras sve izbalansirano..pozz]]> Sun, 28 Oct 2012 12:12:33 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post109031.html#109031 Plocice : pozabavit se hladnjakom http://www.fitness.com.hr/forum/plocice_topic6235_post108880.html#108880 Author: avangarde
Subject: 6235
Posted: 24 Listopad 2012 at 15:41

pozabavit se hladnjakom ]]> Wed, 24 Oct 2012 15:41:00 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post108880.html#108880 Plocice : Zdrava prehrana, redoviti trening...... http://www.fitness.com.hr/forum/plocice_topic6235_post108879.html#108879 Author: Slavonka23
Subject: 6235
Posted: 24 Listopad 2012 at 15:40

Zdrava prehrana, redoviti trening... citaj po forumu...

da bi dobio plocice moras smanjiti postotak masnog tkiva Wink


Edited by Slavonka23 - 24 Listopad 2012 at 15:40]]> Wed, 24 Oct 2012 15:40:03 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post108879.html#108879 Plocice : Imam malo viska celulita na trbuhu... http://www.fitness.com.hr/forum/plocice_topic6235_post108878.html#108878 Author: Pipo8
Subject: 6235
Posted: 24 Listopad 2012 at 15:38

Imam malo viska celulita na trbuhu a zelim do ljeta dobit plocice? Savjet?]]> Wed, 24 Oct 2012 15:38:29 +0000 http://www.fitness.com.hr/forum/plocice_topic6235_post108878.html#108878