http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Video & Slike : Vezba za Stomak! Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 09 May 2026 09:09:58 +0000 Sun, 26 Aug 2012 14:06:19 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=6051 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/vezba-za-stomak_topic6051_post106287.html#106287 Author: GrannySmith
Subject: 6051
Posted: 26 Kolovoz 2012 at 14:06

Na treninzima svaki put radim ove trbušnjake koji su prikazani + još nekoliko varijacija. Mislim da je bolje raditi ovako razlicite vrste trbušnjaka nego samo one klasicne. Trbušnjacima se povecavaju trbušni mišici, ali se njima ne skidaju masnoce ciljano s trbuha. Pri izvodjenju ti je bitno pravilno disanje (izdisaj kad napraviš crunch), diži trup, a ne vrat.]]> Sun, 26 Aug 2012 14:06:19 +0000 http://www.fitness.com.hr/forum/vezba-za-stomak_topic6051_post106287.html#106287 http://www.fitness.com.hr/forum/vezba-za-stomak_topic6051_post106272.html#106272 Author: s4le96
Subject: 6051
Posted: 26 Kolovoz 2012 at 11:26

https://www.youtube.com/watch?v=wT2yeTFHeIQ
Sta vi mislite o ovome meni se cini odlicno radio sam 8 minuta sve kako i on i osetim boli stomak ubija :D zanima me vase misljenje?

Edited by s4le96 - 26 Kolovoz 2012 at 11:27]]> Sun, 26 Aug 2012 11:26:57 +0000 http://www.fitness.com.hr/forum/vezba-za-stomak_topic6051_post106272.html#106272