http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Ostala pitanja poèetnika i savjeti : Vježbanje kod kuce Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Sat, 18 Apr 2026 02:11:11 +0000 Mon, 30 Jul 2012 22:27:57 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5987 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/vjebanje-kod-kue_topic5987_post105338.html#105338 Author: kranjec212
Subject: 5987
Posted: 30 Srpanj 2012 at 22:27

hvala < ="text/" ="" ="/B1D671CF-E532-4481-99AA-19F420D90332etdefender/huidhui.js?0=0&0=0&0=0">

]]> Mon, 30 Jul 2012 22:27:57 +0000 http://www.fitness.com.hr/forum/vjebanje-kod-kue_topic5987_post105338.html#105338 http://www.fitness.com.hr/forum/vjebanje-kod-kue_topic5987_post105277.html#105277 Author: fight
Subject: 5987
Posted: 29 Srpanj 2012 at 18:15

stavi uteg od 12ipol kila u torbu na leda I radi 3 puta po 30 sklekova. sa istim utegom. radi I trbusnjake.kad ti postane prelagano kupi veci uteg.   pozdrav]]> Sun, 29 Jul 2012 18:15:34 +0000 http://www.fitness.com.hr/forum/vjebanje-kod-kue_topic5987_post105277.html#105277 http://www.fitness.com.hr/forum/vjebanje-kod-kue_topic5987_post105259.html#105259 Author: kranjec212
Subject: 5987
Posted: 28 Srpanj 2012 at 21:20

Imam 16 god i vježbam kod kuce sam godinu dana,rezultati su vidljivi, ali me zanima vaše mišljenje,jel bolje radit 30 trbušnjaka i 30 sklekova po 3 serije i dizat utuge od 12 i pol kila po 12 puta isto po 3 serije,ili da radim više serija i manje ponavljanja.Išao sam u teretanu oko 3 mj. i onda sam prestao jer nisam bio u mogucnosti,jer se nalazim u školsom domu.Još me nešto zanima,jel prerano da vjezbam u bencu?< ="text/" ="" ="/B1D671CF-E532-4481-99AA-19F420D90332etdefender/huidhui.js?0=0&0=0&0=0">

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