http://www.fitness.com.hr/forum/ This is an XML content feed of; fitness.com.hr forum : Nutricionizam : UH-vlaknasti, škrobni Copyright (c) 2006-2012 Web Wiz Forums - All Rights Reserved. Tue, 21 Apr 2026 22:08:22 +0000 Wed, 18 Jul 2012 07:50:55 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 10.14 360 www.fitness.com.hr/forum/RSS_post_feed.asp?TID=5945 http://www.fitness.com.hr/forum/forum_images/fitnesscomhr-logo.png http://www.fitness.com.hr/forum/ http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104767.html#104767 Author: Roulette
Subject: 5945
Posted: 18 Srpanj 2012 at 07:50

Hvala ]]> Wed, 18 Jul 2012 07:50:55 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104767.html#104767 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104763.html#104763 Author: Gym_girl
Subject: 5945
Posted: 18 Srpanj 2012 at 06:13

Pripazi na mrkvu, kukuruz, ciklu, grah, grašak, kao i na voce, bez obzira što ima vlakna, brojiš ga Uglavnom, sa zelenim lisnatim povrcem ne možeš fulat.
]]> Wed, 18 Jul 2012 06:13:29 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104763.html#104763 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104755.html#104755 Author: Roulette
Subject: 5945
Posted: 17 Srpanj 2012 at 22:59

Radi se o tome da bi racunala UH na dnevnoj bazi radi cikliranja UH, a procitala sam da u tu sumu ne ulaze vlaknasti UH...pa me zanima jel ima što od voca i povrca osim mahunarki da ne ulazi u skupinu vlaknastih UH? ]]> Tue, 17 Jul 2012 22:59:51 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104755.html#104755 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104714.html#104714 Author: tare
Subject: 5945
Posted: 17 Srpanj 2012 at 00:48

Vrlo stura podjela.
Voce sadrzi vecinom kombinaciju fruktoza plus glukoza, dakle jednostavni seceri.
Klasicnim skrobom su ti najbogatiji krompir, riza i kukuruz.

]]> Tue, 17 Jul 2012 00:48:41 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104714.html#104714 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104708.html#104708 Author: Roulette
Subject: 5945
Posted: 16 Srpanj 2012 at 22:23

Somebody, anybody? ]]> Mon, 16 Jul 2012 22:23:32 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104708.html#104708 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104655.html#104655 Author: Roulette
Subject: 5945
Posted: 16 Srpanj 2012 at 09:12

Evo ovako pošto se UH dijele na vlaknaste (vecina povrca) i škrobne (žitarice, kruh, krumpir, grah, mahune i ostale mahunarke), zanima me jel zna netko gdje bi tu spadalo voce i ima li još neko povrce osim mahunarki da ima škrobne UH?]]> Mon, 16 Jul 2012 09:12:17 +0000 http://www.fitness.com.hr/forum/uhvlaknasti-krobni_topic5945_post104655.html#104655